All right, all you Tape Measure Challenged People <lol>, the time has come.
Either Tuesday or Wednesday morning, measure yourself and compare the measurements to what you had two weeks ago. Post your loss on the sticky about measurements, being sure to then add to the ongoing total, as well!
For those of you who want to start a new two-week challenge but haven't measured before, the time to do so is NOW. Tuesday or Wednesday morning, before you eat. After you pee!
If you are thinking "oh, what's the big deal", let me remind you that the tape measure tells us a LOT more about how we are losing fat than that silly old scale does!
Either Tuesday or Wednesday morning, measure yourself and compare the measurements to what you had two weeks ago. Post your loss on the sticky about measurements, being sure to then add to the ongoing total, as well!
For those of you who want to start a new two-week challenge but haven't measured before, the time to do so is NOW. Tuesday or Wednesday morning, before you eat. After you pee!
If you are thinking "oh, what's the big deal", let me remind you that the tape measure tells us a LOT more about how we are losing fat than that silly old scale does!




278/275/271/160
Comment