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Hi Jdechand and Michigaingirly

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  • Hi Jdechand and Michigaingirly

    Hi you guys....how was your day?


    Hows the exercise and water intake going? Just checking on ya? I am now 17 days into a cheat free induction.

    Hoping to see some more great results.....So give me some updates....
    Induction Started: 7/18/05
    229/*215*/160
    Mini Goal: 210 by 8-22-05




  • #2
    Re: Hi Jdechand and Michigaingirly

    hey! i'm doing good. got through the day cheat free. wohooo. water intake seems harder than it used to for some reason. it has been so hot and humid here and i feel like i am always swollen. i'm currently owl'in it. my biggest challenges nowadays are keeping a variety in my menu. i feel like i have been eating the same old and i need to incorporate some new stuff. it doesn't help that i am a grad student and will be back to living the crazy college life in a few weeks. haha. but i am determined to stay on track.

    so hopefully things are going good for you. i'm about to hit the hay...as it is almost midnight. thanks for checking in.
    Starting Weight: 190 (2005)
    Goal Weight: 140 (met goal summer 06)
    Current Weight: refuse to get on the scale but all my clothes don't fit
    New Goal Weight: 135

    23/F

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    • #3
      Re: Hi Jdechand and Michigaingirly

      Well don't feel bad...Im currently working on a second degree....and i will be back to crazy living myself....Work and going to schoo.....Whew.....But im glad to know your doing well....DO you bes to incorporate those new foods...i need to do some incorporating myself....but take care and let me know of you progres....Im your atkins buddy....
      Induction Started: 7/18/05
      229/*215*/160
      Mini Goal: 210 by 8-22-05



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