Today is day seven cheat free! I have been running everyday usually two miles and enjoying the food I'm eating. I got on the scale today and slowy looked down...and it read ten pounds less! It's so great what eating right and working your butt off can do!
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Started Jan. 5 2006
24 Male 5'9
Sw:255
Cw:242
miniG:200
Gw:170 -
Re: Still going strong!
Great job!!!!!
F, 28
5'8"
Re-Start Date: January 25, 2009
SW:300
CW:295
GW: 180 -
Re: Still going strong!
wow, ten pounds is awesome!!! congrats! keep on workin it!Female
Reached Goal: 6/6/07 120, 27% BF
Hurt knee: 11/08
Restart: 5/10/10 Stats unknown as of yet!
My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218
Goal Pictures - I reached it, and now I need to get back there!
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Re: Still going strong!
Congratulations!Comment
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Re: Still going strong!
Way to go...keep up the good work!Spikette
Female
5'1"
SW 122 CW 117 Mini goal 110 Final goal 108
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Re: Still going strong!
congrats, you should be proud!diana
Height: 5'7"
Age: 23
female
weight: 258
restart Jan 23
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Re: Still going strong!
WOW, you are doing really great. Running and cheat free. I can't imagine doing induction and starting to excercise at the same time. Cudos to you!!!
Linda
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Re: Still going strong!
Thanks everyone for all the support! I sure need from time to time.Started Jan. 5 2006
24 Male 5'9
Sw:255
Cw:242
miniG:200
Gw:170Comment
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Re: Still going strong!
Great Job Live.....Way to hang in there and be Strong!Induction Started: 7/18/05
229/*215*/160
Mini Goal: 210 by 8-22-05
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