Today was a good day.20days cheat free.Woohoo.I feel good tanananananana.lol.
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Day 20 Check-in
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Re: Day 20 Check-in
20 cheat free days? that's great! They get easier as you go don't they?Female
Reached Goal: 6/6/07 120, 27% BF
Hurt knee: 11/08
Restart: 5/10/10 Stats unknown as of yet!
My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218
Goal Pictures - I reached it, and now I need to get back there!
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Re: Day 20 Check-in
Ya it absolutely does.After the initial week where you come down on yourself and you tell yourself you can't do it and the fear that you are going to be fat forever leaves,then it becomes really easy.I think at this point my mind and my body have both realized that this is a way of life and not just another diet.It's really great.
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