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Well its really weird, as strange and lumbering as I probably look while I'm out running/walking at night, I have to admit, I am losing a pound or more a day when I run a bit. Maybe it won't last I dunno. I am really not pushing it that much, I only run at night, not in my morning circuit, and I only run a half block at a time, then I rest then repeat. My feet and legs were sore last night so I thought maybe I had better not push myself on only my second attempt at running. Anyone else have amazing results with running? I have also been eating very little lately as the ketosis takes hold. I am not hungry, but I KNOW I ate WAY more than that before. Oh well. I suppose as long as I'm satisfied in the tummy, it shouldn't matter eh?
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Re: Running = 1 pound a day down ...hmmmm
Star, so proud of you!!!!
Blast those pounds away!! 
Early in the week on one of my walks, I decided to run a couple of 30 second stretches (son was trying to get out of his stroller and this seemed to amuse him and keep him put) - I swear, I felt great while I was running those few times, but right after all the heat rushed right into my face - ugh!! I'll have to keep working on that. Maybe a little more as it gets cooler out.
F, 28
5'8"
Re-Start Date: January 25, 2009
SW:300
CW:295
GW: 180Comment
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Re: Running = 1 pound a day down ...hmmmm
Nice! Enjoy the euphoria of being a great loser while running/walking!
Shaky Shaky
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Re: Running = 1 pound a day down ...hmmmm
Ooooo I hope to see this as well...I start my running regiment after my 1 month induction anniversary ....Can't wait to see i loose a lb a dayInduction Started: 7/18/05
229/*215*/160
Mini Goal: 210 by 8-22-05
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