I started back up on Tuesday and I waited to post, because last time I tried to restart I wasn't ready and failed miserably. I am still suffering from induction flu, maybe tomorrow will be better. I taste metal and pure thirst so I'm pretty sure that's ketosis. I had great sucess the first time on Atkins (this is the 3rd time) but I had some trouble keeping my blood sugar up.
This time I'm not staying on induction too long (stayed on it close to a year last time) and I'll be moving through the rungs. I'm excited about starting again and I love this board. The support here is wonderful. I could look at the before and after pictures forever.
I'm already down 3 1/2 lbs, so I'm off to a great start. I like this forum for those of us that are starting over.
This time I'm not staying on induction too long (stayed on it close to a year last time) and I'll be moving through the rungs. I'm excited about starting again and I love this board. The support here is wonderful. I could look at the before and after pictures forever.
I'm already down 3 1/2 lbs, so I'm off to a great start. I like this forum for those of us that are starting over.



Caution I BITE!


Congrats on the -3.5 pounds 



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