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hi im on my 4th time aroundeach time i quit when their are special events or when im going away for a break somewhere i realy need to stop this behaviour as im starting to resemble a yo yo
any advice appreciated
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hi im on my 4th time around
each time i quit when their are special events or when im going away for a break somewhere i realy need to stop this behaviour as im starting to resemble a yo yo
any advice appreciated
soon to be slim -
Re: 4th time around for me
Maysea, 1) your not alone if that helps.
One of the best ways to survive on this diet is to prepare for everything and every emergency. Next time you have a event, let us know so we can help you work on it. We can do this.
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi Berra -
Re: 4th time around for me
Desert is right planning is the key, that is where I fall too. Lets us help you. The yo-yoing is not good
~Lauren~
support? Isn't it time to give some back?
Ask a mod how today.Comment
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Re: 4th time around for me
Hey, let us know the next time one of those events comes up, and we'll help you devise a strategy! It's MUCH easier when there are a bunch of people helping out!!!!!Started Atkins 2d time 6/20/05
218/187/140
Measuring every 2 weeks
As of 10/31/05, losta total of 56.75 inches!
Minimum 45 min cardio per dayComment
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Re: 4th time around for me
May.....Welcome....Were glad to have you here....We all know the yo yo effect....We have all seen this at some point...Its ok....We are here to help....
Just make sure you:
post regularly even cheats
write down or use fitday.com to keep track of your menu
water, water, water water...as much as possible
exercise (something u like to do run, dance, aroebics...etc)
Be Strong....
Good LuckInduction Started: 7/18/05
229/*215*/160
Mini Goal: 210 by 8-22-05
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Re: 4th time around for me
welcome! We are all here to support eachother so if you ever need anything at all you know where to look.diana
Height: 5'7"
Age: 23
female
weight: 258
restart Jan 23
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Re: 4th time around for me
Hey I remember you Maysea Its good to see you back!! Just work it and don't give up. Like the saying goes, "Its not that I've failed a thousand times, I've succeeded a thousand times by never giving up!" Stay encouraged Maysea.
{100% Female/30/5'6"}
I love Bobby & Whitney!Many of life's failures are people who did not realize how close they were to success when they gave up.
-Thomas Edison
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