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  • #1

    Happy Thursday Check In

    Full moon tonight ladies and gentlemen......

    Does it affect anyone else here? I cant sleep and spend the night looking at the ceiling. Tylenol PM is my friend this time of month.

    Im off in a few minutes for Curves after a little breakfast then visiting with a friend and on to some much needed grocery shopping. Im thinking crab for dinner.........

    Have a great day everyone!

    Tags: None
  • #2
    Re: Happy Thursday Check In

    Sounds like you have a full day today Terr.....and crab sounds good to me....

    Today im working drinking all my water and im going to try to start the couch to 5k program if possible.

    I hope everyone has a good day....
    Induction Started: 7/18/05
    229/*215*/160
    Mini Goal: 210 by 8-22-05



    Comment

    • #3
      Re: Happy Thursday Check In

      Just got home from work. I left a bit early this morning - well, actually, I left right on time for a change. LOL

      I'm already over 1/2 way to meeting my water goal for the day.

      I had dinner at 6:30am and it's now been 2 hours since I ate, so I can go to sleep in short order. When I wake up, I'll workout, go tanning, and eat when I get back.

      It's raining here, so I'm hoping it clears up so I can take the kids swimming later!

      I'll check in later.

      ~Brook

      My Melting Page: A Picture Diary and Misc Other Stuff

      Highest Weight: 243lbs

      Atkineer since May 2002!!

      *****************************************


      General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

      Comment

      • #4
        Re: Happy Thursday Check In

        Hi guys! Everyone is doing great!!

        I'm hanging in there. Not feeling so well today, so battling the urges for old comfort foods. So far so good. I had scrambled eggs and sausage for breakfast, will have cucumbers w/dressing for a mid-morning snack and then side salad and cheeseburger without the bun for lunch. I didn't have anything to bring for a mid-afternoon snack, so that time of day has me a little worried.

        Since I'm not feeling well and still getting the little guy back up to 100%, I doubt that I will get my exercise in today, but I plan to move forward full speed by Monday (I was doing so great with the exercise, so this week has really depressed me by not having it, I guess this is a positive though since I have recognized I need and miss the exercise).

        Hope everyone has a great day!


        F, 28
        5'8"

        Re-Start Date: January 25, 2009

        SW:300
        CW:295
        GW: 180

        Comment

        • #5
          Re: Happy Thursday Check In

          I am with you Sarah on the exercise! I have fallen off and can't seem to get back on. I have decided to give myself a break until Monday. But, Monday, no more excuses. It sure does make me feel better, too. We can do this!
          149.8/no weigh/ 119



          1st goal: 139 (earlier weight)
          what the rungs mean to me:
          rung 1 - more veggies
          rung 2 - dairy (some milk in coffee)
          rung 3 - seeds, nuts (mostly sprinkled on salads)
          rung 4 - berries, melon
          rung 5 - wine -
          rung 6 - beans, hummus
          rung 7 - other fruits
          rung 8 - carrots/ potatoes (nah, prolly not)
          rung 9 - whole grains (fresh Dutch breads...)
          Major Goal - 128 lbs/ healthy range
          (on to pre-maintenance)

          Comment

          • #6
            Re: Happy Thursday Check In

            Feeling really tired this morning, haven't started drinking my water (OK, I will start drinking in a few minutes), drank my latte made with Carb Countdown milk but I am not hungry this morning so yes, I am skipping breakfast but I will eat a flaxseed muffin in the next couple of hours. I haven't really been hungry the past couple of days. I am thinking my TOM is afftecting this. I know some get the munchies but I am just the opposite. I hope I feel better later.
            Linda


            Comment

            • #7
              Re: Happy Thursday Check In

              ugh terry i agree with you-i was tossing and turning all night yesterday! full moon or no moon..i've got a lot on my mind and my thoughts kept me up for hours...

              anyways..now i am pretty darn tired and at work. i'm going up north to the UP with my bf to visit his long lost relatives tomorrow. i hope there is some low carb atkins friendly food around. i need to pack some snacks so i am not caught in a bind. i've been doing great all week and i don't need to fall off this weekend!

              okie dokie back to my duties..happy thursday!
              Starting Weight: 190 (2005)
              Goal Weight: 140 (met goal summer 06)
              Current Weight: refuse to get on the scale but all my clothes don't fit
              New Goal Weight: 135

              23/F

              Comment

              • #8
                Re: Happy Thursday Check In

                Shannon, we can and we will!


                F, 28
                5'8"

                Re-Start Date: January 25, 2009

                SW:300
                CW:295
                GW: 180

                Comment

                • #9
                  Re: Happy Thursday Check In

                  Just checking in here. Not much going on here. Just doing the round about town chores today.

                  Got some of my water down and had a zucchini muffin for brunch. Will eat more when I get home from my running. Strange ..not much of an appetite this morning. Ketosis has never decreased my appetite yet. I've been it it since restarting this time. Maybe it just took awhile to kick in. I can only hope...as I have such a huge appetite all the time.

                  Hope your feeling better Sarah!

                  And nope Terry....the full moon has never affected me...well not that I've noticed.

                  Well off to get the grocery list in order.

                  Have a great day everyone!
                  ------------------------------------------
                  Female/5'5"
                  Restarted 8/14/06



                  24 lbs gone, 18 more lbs til goal!









                  ~I can have excuses or I can have results, but I cannot have both.~
                  ~Have you hit a brick wall? Aim higher and jump over it.~
                  ~Your life is not a rehearsal. Don't leave it without giving it your all.~


                  Comment

                  • #10
                    Re: Happy Thursday Check In

                    Thanks Weighless! You know, ketosis has never really decreased my apetite either (at least this time around).

                    Okay, I need to drink more water today


                    F, 28
                    5'8"

                    Re-Start Date: January 25, 2009

                    SW:300
                    CW:295
                    GW: 180

                    Comment

                    • #11
                      Re: Happy Thursday Check In

                      Good morning everybody. Just peeking in to say hi. Doing good and better the 2nd time around. I have so much internally going on about love, I think I'm in love. This is weird, because I don't let my feelings show or I try to escape it. I'm feeling butterflys this morning.
                      {100% Female/30/5'6"}
                      I love Bobby & Whitney!
                      Many of life's failures are people who did not realize how close they were to success when they gave up.

                      -Thomas Edison

                      Comment

                      • #12
                        Re: Happy Thursday Check In

                        hi everyone..

                        having a weird day. woke up early and ready to go and have already exercised. This is big! So here I am sitting in a coffee shop ready to work and I can't think of anything to do!!! This is so weird. I'm not really sure what's going on, to be honest.

                        but, well. drinking lots of water etc... hopefully soon i'll figure out what i'm supposed to do.
                        Female

                        Reached Goal: 6/6/07 120, 27% BF
                        Hurt knee: 11/08
                        Restart: 5/10/10 Stats unknown as of yet!


                        My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218

                        Goal Pictures - I reached it, and now I need to get back there!

                        Comment

                        • #13
                          Re: Happy Thursday Check In

                          Ugghh. Not enough sleep last night, after fighting with hubby. Having a lot of personal issues right now, including a pending seperation and looking for a job, I'm depressed as ****, but not letting my depression take over to the point that I sabotage myself completely. I do have to admit cheating on the cigarette front though. I smoked one this morning. It's a total crutch for me. I need to find a new coping mechanism that calms me down.

                          I skipped breakfast, drank an Atkins shake when I got to work, and haven't started my water yet, but I'm about to go do that right now. No real cravings at least. In fact, I'll have to force myself to eat some lunch.
                          HW: 217, lost 57 lbs. in 2003/04
                          Restarted on 8/18/08
                          SW:197 CW: 190 GW: 160
                          I promised myself I'd never see 200 on the scale again!

                          Comment

                          • #14
                            Re: Happy Thursday Check In

                            Happy Thursday!


                            I've been doing really good. I was a little high on my fats yesterday, thus the .5 lb gain this morning I'm going to take my measurements tonight. I'm late on this challenge but I'm going to do it anyway!

                            We had awful news today. My hubby's nephew and his wife lost their twin babies. The funeral is tomorrow and I can't take off on this short of notice. Hubby is leaving tonight to go. So, no gym tonight cuz I want to go home and see him off. Besides, my dern foot won't cooperate with me yet.

                            Anyway, got 48 oz water down and working on the next. Hoping to hit at least 100 oz today.
                            51/F 5' 152.5/150/110







                            Fitday: http://www.fitday.com/WebFit/PublicJ...ebbietheHugBug

                            Comment

                            • #15
                              Re: Happy Thursday Check In

                              Debbie, sorry to hear that news!! So awful and sad!!!

                              Urban, hang in there

                              Knicknack, enjoy your free time while you can

                              Nikki, we want details on this love!!!!


                              F, 28
                              5'8"

                              Re-Start Date: January 25, 2009

                              SW:300
                              CW:295
                              GW: 180

                              Comment

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