Re: Happy Thursday Check In
Doing great today...day 11 for me...only cravings is for fat, specifically mayo which I've always liked. Water no problem...up to 72 ozs and I know I'll hit 100 oz + before bedtime.
Only thing I did was eat a little extra in the last two days...all legal of course..i.e. an extra hardboiled egg and an additional Flaxmeal muffin...but other than that, cheat free and I feel really good about that
BTW....I added Almond SF Syrup to the muffin mix this time and it does add a nice flavor.
Have a great evening everyone!
Doing great today...day 11 for me...only cravings is for fat, specifically mayo which I've always liked. Water no problem...up to 72 ozs and I know I'll hit 100 oz + before bedtime.
Only thing I did was eat a little extra in the last two days...all legal of course..i.e. an extra hardboiled egg and an additional Flaxmeal muffin...but other than that, cheat free and I feel really good about that

BTW....I added Almond SF Syrup to the muffin mix this time and it does add a nice flavor.
Have a great evening everyone!







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