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Re: Starting once again!
Welcome ME, glad that you posted and we'll hold you to it. First things first. You need to measure so we can watch as you melt away.
Get your self a STAC Banner also.
Lynne
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi Berra -
Re: Starting once again!
Welcome back! I'm on my 3456789 attempt at this too. WE CAN DO IT!!! hahaStarted Induction on 10/13/08
185/165/145
1st Mini Goal: 175 - 10/30/08
2nd Mini Goal: 165 - 11/21/08
3rd Mini Goal: 155
"If it's hard, it's worth it."
November Abs Challenge: 120/3000
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Re: Starting once again!
Welcome,welcome we are glad you are here.~Lauren~
support? Isn't it time to give some back?
Ask a mod how today.Comment
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Re: Starting once again!
I you have been lurking you know the drill........
1. Read Stickys
2. Drink your water
3. Measure and re read that measurement sticky
4. Post..... frequently...... those cats arent imaginary you know.... they are real
5. Drink more water and remember those supplements
6. Exercise
7. and most important...... come no matter how you are doing,,,, especially if you are struggling...... or even faltering....... THAT is when you need help the most and there are lots of people here to help you out.
You came to the right place...... and you have officially gotten the drill ... how can you lose with all these people on your side? Welcome!!
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Re: Starting once again!
Welcome to STAC!
F, 28
5'8"
Re-Start Date: January 25, 2009
SW:300
CW:295
GW: 180Comment
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Re: Starting once again!
Welcome, welcome, welcome!
Those of us who have been here for a month or two will tell you that the KEY to our success this time around is that we post here daily. We talk about EVERYTHING, good, bad, and ugly. THere's something about this forum that just makes us bond and keep on truckin' no matter what.
SO we are glad you're here, hope you read every sticky, and keep posting as often as you can!Started Atkins 2d time 6/20/05
218/187/140
Measuring every 2 weeks
As of 10/31/05, losta total of 56.75 inches!
Minimum 45 min cardio per dayComment
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Re: Starting once again!
Welcome and keep posting instead of lurking to keep yourself motivated. It is a great motivator to talk it out. Glad to have you here.Linda
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