actually, like 3 or 4 times... but whatever. i'm back on track and losing weight. thats all i know.
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Re: second time around
Me too....welcome back!
Started Induction on 10/13/08
185/165/145
1st Mini Goal: 175 - 10/30/08
2nd Mini Goal: 165 - 11/21/08
3rd Mini Goal: 155
"If it's hard, it's worth it."
November Abs Challenge: 120/3000
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Re: second time around
Welcome both of you. I hope your stay is a long one~Lauren~
support? Isn't it time to give some back?
Ask a mod how today.Comment
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Re: second time around
Welcome to Stac......
Copy and Paste... Im feeling like the official welcome wagon drill sargeant today! (but it is all very important
)
1. Read Stickys
2. Drink your water
3. Measure and re read that measurement sticky
4. Post..... frequently...... those cats arent imaginary you know.... they are real
5. Drink more water and remember those supplements
6. Exercise
7. and most important...... come no matter how you are doing,,,, especially if you are struggling...... or even faltering....... THAT is when you need help the most and there are lots of people here to help you out.
You are on your way and you will succeed this time! Lots of good kharma around here to drink up!Comment
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Re: second time around
Welcome back. Great having you here
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi BerraComment
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Re: second time around
Welcome to STAC!
F, 28
5'8"
Re-Start Date: January 25, 2009
SW:300
CW:295
GW: 180Comment
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Re: second time around
Welcome back Cobra
Welcome To STAC!
Induction Started: 7/18/05
229/*215*/160
Mini Goal: 210 by 8-22-05
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Re: second time around
Cobra Dan & JD ........Welcome to STAC. I think you will love it here. Glad to have you both.Linda
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Re: second time around
You have found the BEST place to post! Check out all the stickies (in fact, just obey Terry. She's the Queen).
Post often! Love to have you here!Started Atkins 2d time 6/20/05
218/187/140
Measuring every 2 weeks
As of 10/31/05, losta total of 56.75 inches!
Minimum 45 min cardio per dayComment
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