I know there are some of you out there who are mad at yourself for falling off the wagon, gaining some pounds back and feeling depressed because you can't get back on track. I know there is at least one out there cause you PMed me today and told me how you were feeling. Depressed
Well, this forum,
STAC is for you and we need you to join us and help us, help you help us, if you know what I mean. Its okay if you are having problems getting back on Induction, its okay if exercise is failing, its okay if you haven't gotten all your water in today. The first step is to come back and start a thread right here, or in Journals or in CC and tell us how your feeling, we'll have a good long group hug and then dust it off and get our butts going in the right direction.
So it this is you, come out and play, we're waiting for you.....
Well, this forum,
STAC is for you and we need you to join us and help us, help you help us, if you know what I mean. Its okay if you are having problems getting back on Induction, its okay if exercise is failing, its okay if you haven't gotten all your water in today. The first step is to come back and start a thread right here, or in Journals or in CC and tell us how your feeling, we'll have a good long group hug and then dust it off and get our butts going in the right direction. So it this is you, come out and play, we're waiting for you.....













Comment