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  • Oh boy.....

    Welp.....

    I ate bad all weekend
    I DID NOT excercise
    I DID CHEAT!! again, and again and again.

    RELEASE THE SIAMESE CATS ON ME DANGIT!!! There, I feel better..

    Today is Monday, start of a new week, new day......its 10:15 am, and I havent cheated yet, lol. I go to settlment in 24 days, that is 24 more **** days =( I think that is why im having trouble sticking to this right now. What little brain cells I have left are worried about the house, moving, packing, and keeping my sanity, not about what I eat.

    BUT..... I gotta do this, if I can make it the next 24 days without cheating, then I am one hellaofa woman

    My lil goal is to make it through the week without cheating...... Once I accomplish that, I will worry about next week

    Just wanted to let ya all know that Im alive, and keeping my promise to atleast post!!


  • #2
    Re: Oh boy.....

    Hiya!

    The weekend is over, and today is a new day. Instead of thinking a week ahead, commit yourself to not cheating TODAY.

    When temptation comes, say "not today. If I want to tomorrow, I may eat this crappy piece of carbs, but for today, I'm going to refuse to give in."

    Make sure you have some sort of legal treat to give yourself at the end of today! SOmething you can look forward to. Then, if you are tempted to do something dumb this afternoon, you can say "no......I'm going to wait and have my treat this evening".

    Check this forum several times today - we'll be posting for you!

    Hang in there! You can do this!
    Started Atkins 2d time 6/20/05
    218/187/140
    Measuring every 2 weeks
    As of 10/31/05, losta total of 56.75 inches!



    Minimum 45 min cardio per day

    Comment


    • #3
      Re: Oh boy.....

      Your right Finelly - I will focus on TODAY, Hard for me since I am an ahead thinker, lol...

      I will make it through TODAY!!!!!!!!!

      Thank you bunches

      Comment


      • #4
        Re: Oh boy.....

        Ditto

        I was going to say exactly what Finelly said. Dont worry about tomorrow. Get thru the next hour and a day will be over before you know it!

        Post Post Post!!

        Comment


        • #5
          Re: Oh boy.....

          Its ok Shas....We all mess up...the important thing is to learn from your mistakes...pick up and keep going....

          You can do it....Be strong
          Induction Started: 7/18/05
          229/*215*/160
          Mini Goal: 210 by 8-22-05



          Comment


          • #6
            Re: Oh boy.....

            1:40 --- Still been good!!

            WooHoOOo

            Comment


            • #7
              Re: Oh boy.....

              Get one day under your belt and the second will lead to the third and by then ketosis should be kicking in for you and you will be well on your way!

              Comment


              • #8
                Re: Oh boy.....

                Good job, Shashee!!!!!! Keep it up!

                And I see you avoiding that water bottle. DRINK, DRINK, I tell you!
                Started Atkins 2d time 6/20/05
                218/187/140
                Measuring every 2 weeks
                As of 10/31/05, losta total of 56.75 inches!



                Minimum 45 min cardio per day

                Comment


                • #9
                  Re: Oh boy.....

                  OMG howd you know...... I had a piece of fruit this afternoon....... =( Im gonna hafta do this slowly. A piece of fruit is a far cry from the pizza and P&J sandwiches ive been eatin.......

                  Im steppin up the H20! That is so funny you said that

                  Comment


                  • #10
                    Re: Oh boy.....

                    Its the cats... she sees thru the cats eyes... so ya better keep on the right track or Finelly will know!

                    BTW..................How is your water going Finelly?????

                    Comment


                    • #11
                      Re: Oh boy.....

                      Water is going good TODAY, I dont know how many OZ are in a pint, but ive had a lot of pints , lol..............I didnt do too bad yesterday, but im having trouble staying away from fruit =( I ate another necatrine this morning, are they really that bad??????

                      Comment


                      • #12
                        Re: Oh boy.....

                        Nectarines are bad. NO FRUIT!!!!!!!

                        Have a tomato instead. Or some celery with dip. If it's sweets you are looking for, then we can provide you with ideas for that, too.
                        Started Atkins 2d time 6/20/05
                        218/187/140
                        Measuring every 2 weeks
                        As of 10/31/05, losta total of 56.75 inches!



                        Minimum 45 min cardio per day

                        Comment


                        • #13
                          Re: Oh boy.....

                          Your nectarine was 16.5 grams of carbohydrates. Do you see the problem here?
                          Started Atkins 2d time 6/20/05
                          218/187/140
                          Measuring every 2 weeks
                          As of 10/31/05, losta total of 56.75 inches!



                          Minimum 45 min cardio per day

                          Comment


                          • #14
                            Re: Oh boy.....

                            Yikes, I didn't know they had that many carbs, however I don't eat fruit right now so I never checked I guess... I would stay away from it- Just think one day you may have some again, later on in the rungs of OWL... Do a clean induction and you will surely feel better! Way to go on the water! Is there a way you can just get teh stuf out of the house or do you have other people there who are wanting to have nectarines?
                            Caution I BITE! clicky clicky..its tricky rikki!


                            Extra pounds log


                            BCtcCW Crew:



                            Comment


                            • #15
                              Re: Oh boy.....

                              Woah =( WOW, OMG....... Ok, I knew it was high, because your suppose to start off with Berries in the rungs... Welp that was my last nectarine so I have no more to eat!!!

                              Thanks Finelly! No more Fruit for me - I promise

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