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90 Days Diet Coke Free!

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  • 90 Days Diet Coke Free!

    I am more proud of this than staying on Atkins....

    I used to be a 6-9 can a day girl.

    It was really hard. At first when I went off of it, I would get shaky when I heard a can open somewhere else in the office.

    I have made friends with H20, gren tea with Splenda and flavored Club soda.

    And lemon water..

    Sharron - Musical Theatre Geek! Female, age 49 -
    Second time arounder - started Atkins 2/2001 @440 lbs LOST 150 GAINED 110
    Restarted 6/1/05 for the FINAL TIME @ 431 lbs Lost 80 Atkins
    Came back 10/1 after losing 109 additional on Weight Watchers
    Weight on 9/30/07 239.8! Lowest EVER!
    If we aren't supposed to eat animals, why are they made of meat?

  • #2
    Re: 90 Days Diet Coke Free!

    I never was a big soda drinker but that is a big accomplisment Sharron!!

    Lemon water is my beverage of choice. Sparkling for good measure to mix it up.

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    • #3
      Re: 90 Days Diet Coke Free!


      Fantastic! Now, do you feel differently without the Diet Coke?

      I prefer my green tea unsweetened.

      yemenitegreen
      36/f/5'9" - SW: 216 - GW: 150


      STAC Weigh-In every Thursday
      - modified OWL 25 g carbs -
      on hiatus until Feb. 28th

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      • #4
        Re: 90 Days Diet Coke Free!

        That's very impressive! I know what it's like for the DC Addicts .

        I drink maybe a bottle per week.
        April 16, 2005 (244/Not weighing for a while/200)

        Male

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        • #5
          Re: 90 Days Diet Coke Free!

          I really feel different....Especially since I don't have to lug those 12 packs into work all the time!

          I have alot less stomach problems. I sleep like a rock, even when I have the green tea. I used to be up alot during the night. It could also be cuz I am exercising too.

          Well, I DO get up in the night occasionally due to the fact that I drink a GALLON of water a day.

          I think in a way, with the combo of no DC and this WOE I think alot more clearly.
          Sharron - Musical Theatre Geek! Female, age 49 -
          Second time arounder - started Atkins 2/2001 @440 lbs LOST 150 GAINED 110
          Restarted 6/1/05 for the FINAL TIME @ 431 lbs Lost 80 Atkins
          Came back 10/1 after losing 109 additional on Weight Watchers
          Weight on 9/30/07 239.8! Lowest EVER!
          If we aren't supposed to eat animals, why are they made of meat?

          Comment


          • #6
            Re: 90 Days Diet Coke Free!

            CONGRATULATIONS, from a hardcore Diet Coke junkie.

            I don't see myself ever being there at this point. I literally feel addicted to the stuff. Your self-discipline is really inspiring, though. Great work!
            "Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin."



            24/f 5'8"

            start date : 10 - 05 - 08

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            • #7
              Re: 90 Days Diet Coke Free!

              Wow....Way 2 kick that habit low.....that is definetly an accomplishment....
              Induction Started: 7/18/05
              229/*215*/160
              Mini Goal: 210 by 8-22-05



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              • #8
                Re: 90 Days Diet Coke Free!

                Wow, that is so great! I've never been a soda person, but I haven't cut back on coffee, and I'm starting to think about it. Not because it's causing me problems, but because it would be healthier.

                Or.......maybe not..........maybe tomorrow...........
                Started Atkins 2d time 6/20/05
                218/187/140
                Measuring every 2 weeks
                As of 10/31/05, losta total of 56.75 inches!



                Minimum 45 min cardio per day

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                • #9
                  Re: 90 Days Diet Coke Free!

                  Hard to give up coffee.. I keep planning it... give it up a day or 2 and then back on again.... today was the end of my favorite blend of regular and I have decaf here to wean myself on to then.... off it ... I think.

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                  • #10
                    Re: 90 Days Diet Coke Free!

                    EXTREMELY WELL DONE!!!

                    I personally know how hard it is to cut the diet-coke. I quit cold turkey and believe me it was harder than giving up chocolate!!! In the last 18 months I have drunk it maybe 3 times and it now sets my teeth on edge..... as well as making me hyper!!!
                    Restart: 7 Aug 07
                    Start weight = 199lbs
                    Current Weight =


                    My Journal - Click
                    Owl Rung: 2





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                    • #11
                      Re: 90 Days Diet Coke Free!

                      I'm impressed. Way to go!!!!!! That is a really hard-to-achieve goal.
                      ~ Female, 28, 5'5 ~






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                      • #12
                        Re: 90 Days Diet Coke Free!

                        Wow! How Awesome! I Haven't Been Drinking Many Diet Cokes, However I Am Becoming Addicted To The Crystal Light Stuff. I Love Love Love The Peach Tea!!!
                        Caution I BITE! clicky clicky..its tricky rikki!


                        Extra pounds log


                        BCtcCW Crew:



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                        • #13
                          Re: 90 Days Diet Coke Free!

                          Congrats on kicking the habit! I'm a lemon perrier girl myself!




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