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  • Boot Camp

    As you probably know, there's a program on this board called Boot Camp that is a strictly-monitored program for people struggling to stay on a strict induction or just get really disciplined about their woe.

    Terry and I have volunteered to be leaders of some sort (we aren't sure what our assignment will be) and I would like to encourage anyone who is interested in doing Boot Camp to contact Perry to sign up.

    I led a BOot Camp last year when I was a mod. You have to post daily, follow strict guidelines about water, food, and exercise, examine your soul and uncover what is causing you to cheat, and participate in some interesting challenges. Most people really get a lot out of it and it has saved many people who were slipping away.

    Just pm Perry if you are interested in signing up.
    Started Atkins 2d time 6/20/05
    218/187/140
    Measuring every 2 weeks
    As of 10/31/05, losta total of 56.75 inches!



    Minimum 45 min cardio per day

  • #2
    Re: Boot Camp

    I just saw that our Starmaker is also going to be a leader! The Three Musketeers!!!!!!
    Started Atkins 2d time 6/20/05
    218/187/140
    Measuring every 2 weeks
    As of 10/31/05, losta total of 56.75 inches!



    Minimum 45 min cardio per day

    Comment


    • #3
      Re: Boot Camp

      Ok, I'm in for the next Boot Camp...I just sent a note to Perry to sign up
      Spikette
      Female
      5'1"
      SW 122 CW 117 Mini goal 110 Final goal 108


      Comment


      • #4
        Re: Boot Camp

        four musketeers - i'm a volunteer too!
        Female

        Reached Goal: 6/6/07 120, 27% BF
        Hurt knee: 11/08
        Restart: 5/10/10 Stats unknown as of yet!


        My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218

        Goal Pictures - I reached it, and now I need to get back there!

        Comment


        • #5
          Re: Boot Camp

          FOUR of us! WOW, this Boot Camp is going to be great!
          Started Atkins 2d time 6/20/05
          218/187/140
          Measuring every 2 weeks
          As of 10/31/05, losta total of 56.75 inches!



          Minimum 45 min cardio per day

          Comment


          • #6
            Re: Boot Camp

            Yeah lets whip these recruits into shape! HUP!




            Comment


            • #7
              Re: Boot Camp

              When does this bootcamp start? Before I commit myself to that I'd like a few more details.. what should I expect? I am probably NOT fit enough for real boot camp exercise

              yemenitegreen
              36/f/5'9" - SW: 216 - GW: 150


              STAC Weigh-In every Thursday
              - modified OWL 25 g carbs -
              on hiatus until Feb. 28th

              Comment


              • #8
                Re: Boot Camp

                I don't know when it starts - a couple of weeks, maybe?

                It's called "Boot Camp" because it's very strict. And you have to exercise, but we're not talking about your typical boot camp regimine, not at all. You have a "drill seargent" instructor and assistant who give you daily assignments and you are required to do things like drink 100 oz of water, and try new recipes or find new recipes, take a look at what triggers your binging, etc.

                Why don't you pm Perry to ask him when it will start?
                Started Atkins 2d time 6/20/05
                218/187/140
                Measuring every 2 weeks
                As of 10/31/05, losta total of 56.75 inches!



                Minimum 45 min cardio per day

                Comment


                • #9
                  Re: Boot Camp

                  Better yet, go check out the Boot Camp Forum. It has a FAQ section and also one on "the how and why of Boot Camp" that is very helpful.
                  Started Atkins 2d time 6/20/05
                  218/187/140
                  Measuring every 2 weeks
                  As of 10/31/05, losta total of 56.75 inches!



                  Minimum 45 min cardio per day

                  Comment

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