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  • #1

    Strict Induction Day 4

    Hey everyone!

    I just woke up and made me a blender b'fast, yum!...quick and easy...didn't feel like cooking. This morning I weighed in ...2.2 pounds down which is great considering it's TOM!

    Hope you all have a great day!
    Started Induction on 10/13/08
    185/165/145

    1st Mini Goal: 175 - 10/30/08
    2nd Mini Goal: 165 - 11/21/08
    3rd Mini Goal: 155


    "If it's hard, it's worth it."
    November Abs Challenge: 120/3000



    Tags: None
  • #2
    Re: Strict Induction Day 4

    Originally posted by jdbeckers
    Hey everyone!

    I just woke up and made me a blender b'fast, yum!...quick and easy...didn't feel like cooking. This morning I weighed in ...2.2 pounds down which is great considering it's TOM!

    Hope you all have a great day!
    Awesome. What beautiful cheekbones you have. YOu'll be completely gorgeous when you drop the weight!
    5'9.5" - 25/m - On/Off since Oct '03
    201/180/160 or washboard abs (8-10% BF) - restarted 1/18/2006
    YOU MUST DRINK YOUR WATER!

    "We are what we repeatedly do." -Aristotle

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    • #3
      Re: Strict Induction Day 4

      Hi everyone! I'm up crazy early myself for my flight. I'm up another pound this morning but that may be because i went to bed at about 1 and woke up at 5 so I didn't really sleep a lot of it off.

      Today: a piece of cheese for breakfast (so not hungry right now)

      lunch and dinner I'm not sure about - I'll be at my friend's house but he bought all kinds of atkins friendly things so I'll just make myself a nice lunch and dinner hopefully.

      well, we'll see if I can manage to do it right during my trip! There is a 2 to 3 hour break between the wedding and reception (why do people do that, what do they think we're going to do in between in a strange town all dressed up?) so I'll probably go out to eat then so that I wont get stuck at the reception with nothing!

      hope you all have great days!
      Female

      Reached Goal: 6/6/07 120, 27% BF
      Hurt knee: 11/08
      Restart: 5/10/10 Stats unknown as of yet!


      My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218

      Goal Pictures - I reached it, and now I need to get back there!

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      • #4
        Re: Strict Induction Day 4

        Originally posted by knicknack


        well, we'll see if I can manage to do it right during my trip! There is a 2 to 3 hour break between the wedding and reception (why do people do that, what do they think we're going to do in between in a strange town all dressed up?) so I'll probably go out to eat then so that I wont get stuck at the reception with nothing!

        hope you all have great days!
        Good luck!!! Be strong and fight those temptations at the reception...I know you can do it!!! I wanna hear a report from you when you get back that you didn't cheat!!! HAVE FUN!!!
        Started Induction on 10/13/08
        185/165/145

        1st Mini Goal: 175 - 10/30/08
        2nd Mini Goal: 165 - 11/21/08
        3rd Mini Goal: 155


        "If it's hard, it's worth it."
        November Abs Challenge: 120/3000



        Comment

        • #5
          Re: Strict Induction Day 4

          This morning went good for me too. Already worked out and ate bfast. I don't appear to be getting headaches anymore. Does that mean the flu has past? I feel pretty good this morning, no weird cravings.

          This is the beginning of day seven. Ten pounds down and counting. Hanging in there.

          Yall have a nice day!
          Mike-37-M-5'10"
          340/330/225
          Starting Over
          Started Induction on: 8/19/2005

          Comment

          • #6
            Re: Strict Induction Day 4

            Originally posted by warsaw
            This morning went good for me too. Already worked out and ate bfast. I don't appear to be getting headaches anymore. Does that mean the flu has past? I feel pretty good this morning, no weird cravings.

            This is the beginning of day seven. Ten pounds down and counting. Hanging in there.

            Yall have a nice day!
            10 #'s!!! That's AWESOME!!!
            I think after a week your flu should be over..but some have it a little longer! Just stick with it like you are, your doing great!
            Started Induction on 10/13/08
            185/165/145

            1st Mini Goal: 175 - 10/30/08
            2nd Mini Goal: 165 - 11/21/08
            3rd Mini Goal: 155


            "If it's hard, it's worth it."
            November Abs Challenge: 120/3000



            Comment

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