Exercised Again

[pjade1]

Yesterday was my second day in a row of exercising. I guess I have officially started my exercise program. The first day I did one mile of Walk the Pounds Away for Abs with the resistance band and yesterday, I upped it to the two mile workout. I thought one mile was too easy but now that I am doing the two mile with more movement, I can really feel it.

I will probably go back and forth between the two, depending on how I feel. I am also planning on starting the Winsor Pilates workouts on alternate days. Hopefully, this will help me lose some inches and the weight.

I think the hardest thing about exercising is starting it. Those DVD's sure spent alot of time on the shelves collecting dust. Now they have finally made it to the DVD player with me in front of them exercising!!! Thanks to all the motivation you all have given me.

[Sarah1341]

Re: Exercised Again

Woooo hooooo!! Great job Pjade!! A healthier you is right around the corner!! Otherwise, how are you doing? Foods working for you? Drinking that water?

[pjade1]

Re: Exercised Again

Otherwise, how are you doing? Foods working for you? Drinking that water?

The foods are working for me as far as I am not hungry and I like what I am eating. I haven't lost anything for the past 1-1/2 wks. In fact, I gained a few pounds because of my TOM. I went off that yesterday so I am hoping I will start losing soon. I have 1.2 more pounds to lose to get back to my before TOM weight of 155.8. I am assuming this is a temp. weight gain since I have not cheated and yes, I am drinking my water.

I did start taking measurements this week so I don't have to rely on the scale. Thanks for asking.

[Sarah1341]

Re: Exercised Again

Sounds like you are doing great!!!! You will probably get a nice whooshie in a couple of days