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  • #1

    Friday Check In and KETO-Mouth

    Well, it's official.... I am back in ketosis. I forgot what keto-mouth was like.

    I need to chew on a mint leaf, or a piece of sugarless gum.

    How is everyone doing today? Good, I hope.

    I am about to order out for a nice antipasto salad for lunch, and I printed up a good recipe for dinner.

    Exercise is on the up and up, and water is no problem. I do, however, still need to go pick up my suppliments.

    - Tom
    Male / 5'10.5" / 31 years old - Start Weight: 330 lbs. - Current Weight: 173.8 lbs.

    Total loss to date: 160(ish) lbs.

    ...but you be strong and do not lose courage, for there is reward for your work. -- Chronicles 15:7
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  • #2
    Re: Friday Check In and KETO-Mouth

    Ensifer, congrats!!!

    What's for dinner? It will take me about 45 minutes to get there, so what time should I leave? <grin>

    I'm glad you are feeling upbeat today. Now go pick up those supplements!

    Do you work, or are you in school, or both?
    Started Atkins 2d time 6/20/05
    218/187/140
    Measuring every 2 weeks
    As of 10/31/05, losta total of 56.75 inches!



    Minimum 45 min cardio per day

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    • #3
      Re: Friday Check In and KETO-Mouth

      I hear ya on keto-mouth!

      BLah!

      My dentist will LOVE me in December when I go back! I'm brushing and flossing all day LOL! Just gotta have a little tiny bit of good feeling in there!

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