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  • #1

    I am back

    I posted before the weekend that I was going back to induction but decided to wait until Monday as I went to Care Free Arizona to a resort with my wife for our 20th anniversary. I was not too good with my eating. Anyway tomorrow it is back to strict induction. I know this WOE works as I have been on Atkins for more that 1 1/2 years now. I started at 210 and lost about 32 lbs to 178. Unfortunately I deviated from the plan over the last few months and have gained back to 185. Well tomorrow it's back to strict induction.

    My new goal will be 170lbs. I know I can get there.

    210/185/165-Male
    Tags: None
  • #2
    Re: I am back

    Welcome back! You knew that you might not stick to induction while away, and I know you planned accordingly. Keep posting and let us know how it goes tomorrow!!!!
    Started Atkins 2d time 6/20/05
    218/187/140
    Measuring every 2 weeks
    As of 10/31/05, losta total of 56.75 inches!



    Minimum 45 min cardio per day

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    • #3
      Re: I am back

      I have missed you I am glad you are back
      ~Lauren~



      support? Isn't it time to give some back?
      Ask a mod how today.

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      • #4
        Re: I am back

        Hey Guitarman its good to see you!!! Welcome back!!!

        Lady Hawke

        Attitude Changes Everything.
        Just like the butterfly, I too will awaken in my own time.
        ---><---



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        • #5
          Re: I am back

          Welcome back! Hope you had a great time with your wife this weekend! How is day one going?


          F, 28
          5'8"

          Re-Start Date: January 25, 2009

          SW:300
          CW:295
          GW: 180

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