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This is (cough, cough)my 4th attempt!
I have been doing a prepackaged food plan that is 60% carbs. I will give myself any old excuse to keep bingeing and yo-yoing. My current excuse has been that I just loaded up on the "diet" food and don't want to waste the money. I have been thinking about this all day and while I was at work I said to **** with this....Im sick of being a slave to carbs. I will sell my stuff(I have a friend that also does the prepackaged thing)and start Atkins tomorrow. All this came after a horrible binge that was triggered by the snack I had on the other plan (carrot cake). I dont want to live like this anymore
. I want to live a healthy, active life that is free from the imprisonment of binge eating. I know that Atkins WOE can help me attain this. I always have a VERY difficult time making it past the first 3 days. The cravings are pretty intense at times. I went to the grocery store and stocked up on Atkins friendly foods and Im ready to start tomorrow. I am actually going to start at dinner tonight, but officially it will be tomorrow
. I will do this because I am worth this. I will be looking to this board for much needed support over the next week or so. I need to sit down and re-read the book. Off and running!! See ya soon.Corinna
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