Finished Induction - 11 pounds down!!

[Zarabelle]

Hi

Very happy this morning as despite it being my TOM, I managed to shift a further 2 pounds so 11 pounds in total.

Am moving to modified induction now so that I don't get bored. I'm in this for the long run!

Had a lovely dinner last night. Will post the recipe later cause it was scrummy!

Have a nice day everyone (a big good luck cheer for Lou who is starting today

x

[Spikette]

Re: Finished Induction - 11 pounds down!!

Congrats Zarabelle on your awesome loss! Keep it up

[Sallyb]

Re: Finished Induction - 11 pounds down!!

Hey well done, hope your feeling on top of the world! What a nice loss
for 14 days.

[Ausgirl]

Re: Finished Induction - 11 pounds down!!

congratulations.... that is so inspiring! Looking forward to the recipe.

Tracy

[Finelly]

Re: Finished Induction - 11 pounds down!!

Oh, Zarabelle, that is fantastic! I'm jealous! But in a GOOD way!!!!!!!!!!!!!!!!!

[Zarabelle]

Re: Finished Induction - 11 pounds down!!

Thanks everyone. Am being very strict on OWL, have counted every carb I've eaten. So far am on 12 so max 8 left for the day.

Good luck everyone!!! Thanks for your support xx

[pjade1]

Re: Finished Induction - 11 pounds down!!

That is a terrific news! I wish I had lost that much in 14 days. You must be very enthused.

[LOUISE_B]

Re: Finished Induction - 11 pounds down!!

AWWWWWWWWWWWW hun, i'm sooooooooooooooo PROUD of you ! You have done fantastic, but you always did !

So what have you eaten during your induction and did you drink all your water and did you do any exercise?

You goooooooooooooo girl and remember, i'm right back here for you sister

KEEP UP THE GOOD WORK ! YOU ARE RIGHT ON TRACK !

[Zarabelle]

Re: Finished Induction - 11 pounds down!!

Hi Lou

I stuck to induction and drank loads of water and a cup or two of green tea each day.

Most days 2 boiled eggs for breakfast (sometimes with bacon)
Lunch - salad with tuna/mayo or cheese/ham or similar
Dinner - meat and salad or veg (small portion as per DANDR)

You can do it Lou xx

[LOUISE_B]

Re: Finished Induction - 11 pounds down!!

Thanks hun.

I'm going to give it a damn good go, i know that much hun.

I think introducing exercise into my plan too is going to play a big part. I never did do any of that before, only when I was in bootcamp.

But this way, i've something which will become part of my daily routine.