Wednesday Check In

[Terry]

Good Morning!!


Im heading out for work but wanted to wish you all a great day!

Its a brisk on here this morning. All of 42 degrees. I could see my breath yesterday morning. Yikes!

I have jicama, chicken salad, a bed of lettuce, 80 oz of water, and 2 eggs all packed to get me thru the day. Curves on the way home and the day will be complete.

See you all later on today!

[Sarah1341]

Re: Wednesday Check In

Good morning!

I'm doing okay here. On vacation this week, so haven't been in as much. Today is a day at the zoo with our little guy. We are packing our lunches, so safe there. Bringing lots of bottled water and will get in lots of exercise.

Have a great day!

[Squeaker]

Re: Wednesday Check In

I wish it was 42 degrees here - it's so sticky

[Zarabelle]

Re: Wednesday Check In

Hello all!
Having a great day so far (see swimming post). Have just had a cheese, bacon, egg and mayo salad and it was yummy. The sun is shining and it's all good!
x

[Finelly]

Re: Wednesday Check In

Good morning!

It was a little hard to roll out of bed this morning, but not bad!

I'm sitting here drinking coffee and in a few minutes I'll start getting ready for work. Thank goodness for pre-preparing all those lunch items - all we have to do is grab and drop into bags!

Have a good day, everyone. I'll check in at the end.

[cleochatra]

Re: Wednesday Check In

Good morning, everyone {{{Terry, Sara, Squeaker, Zarabelle, Finelly}}} and all who follow !

I'm starting extended induction today and will be there until I'm pretty close to goal. I'm still only 21 pounds down for the first 2 weeks, but I usually plateau every 20 pounds or so. I stepped up the exercise, and I know this will help! I WILL hit onederland by December 31!

[JennyW]

Re: Wednesday Check In

Morning all,
Just ate my flax cereal, gonna chug some water before heading out to work.
Have a lunch date w/ co-workers & I WILL be good! Ceasar Salad here I come

[michigangirly]

Re: Wednesday Check In

i'm here. school is crazy, i haven't been posting much lately but still lurking. trying to get on a consistent workout schedule at the studnet fitness center. things are going pretty good though. happy hump day everyone!

[knicknack]

Re: Wednesday Check In

hi all!

i did great yesterday! swam a mile even, had sashimi, salad, and miso soup for dinner. Today I am really really really sore from hiking and running on monday, and the swim yesterday. SO, I went for a really fast walk instead of sitting around. I may be going swimming too today, but I doubt it since I have class tonight.

I'm all jazzed for exercise right now, I had SO much fun on monday and felt so good and tired at the end of the day - I want to feel like that every day!

[Luvs2lose]

Re: Wednesday Check In

Ok today is day 2....yesterday I did great until I got home from work. I blew it again.....Today is the day!! No cheating . I am getting ready to get on my elliptical and then go for a 2mile walk. Will chug the water to flush out the crap!

It's like being addicted to drugs.....Its so hard to stay away from the carbs. This is what I was afraid of. I felt great all day yesterday, I wasnt hungry and I felt in control. I felt queasy when I ate, but otherwise I was ok. Flushed it all down the toilet when I got home and ate ice cream. I am pretty confident that I can remain cheat free today. I will focus on that for now. So now that I have whined a bit. Im here and I'm determined.....Here's to Weds.

Corinna

[Spikette]

Re: Wednesday Check In

Hi everyone and Happy Hump Day Everything going pretty well here so far...working around the house today...not feeling 100%. Yesterdy's eating schedule...or lack of seemed to make a mess of my insides...plus one extra flax muffin...

Breakfast today was a nice mushroom/mozzarelle omelet with bacon....didn't do lunch yet..not sure what I'll have. Maybe London Broil and more mushrooms.

Will be doing some exercise later this afternnon...free weights and a Pilates for Abs tape.

Hope everyone has a great afternoon!

[urbangoddess]

Re: Wednesday Check In

Checkin in late here! So far, a pretty good start. I ate Flax cereal for for first time: yummy! I want to get that recipe for Flax muffins everyone talks about....
Lunch was simple romaine salad with chicken and a few walnuts.

[Squeaker]

Re: Wednesday Check In

I had romaine lettuce and cheese for lunch too. I just love romaine, so much nicer than iceberg.....

[sarafina]

Re: Wednesday Check In

40? Man, I was happy when it was in the low 70’s this morning and not so humid! Been nice all day – it’s in the low 90’s here in Houston, but nice and dry for a change so it felt pleasant.

I had lunch at a restaurant today – first time I have ventured out since starting induction. I ordered a grilled chicken salad with crumbled bacon and a Caesar vinaigrette dressing. Any idea how to count the dressing? I am hoping it didn’t have any sugar in it, but I suppose it had some. I am down 6 pounds and halfway through my second week of induction, so I don’t want anything to cause me to stumble. It was a business lunch, so I had no choice but to go.

[cleochatra]

Re: Wednesday Check In

Hi! I just got done working out and I feel great! I love watching Sailor Moon while I walk on the treadmill!

Hello to everyone! I hope y'all are having a snazzy day!