nice... exercise... timed run...

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Time
  • Show
Clear All
new posts
Previous template Next
  • Cobra Dan
    ADBB Adventurer
    • Jan 01, 2005
    • 249
    #1

    nice... exercise... timed run...

    been doing my jogging...

    today, had to do a timed run... so, i ran the required 1.5 miles... but i did it in 10 mins and 47 secs.

    not too shabby for a fat guy.
    Tags: None
    • knicknack
      • Jun 29, 2004
      • 2506
      #2
      Re: nice... exercise... timed run...

      that's awesome! I'm the slowest runner on the planet - even when I was in fantastic shape i could never do faster than a 8 minute mile.
      Female

      Reached Goal: 6/6/07 120, 27% BF
      Hurt knee: 11/08
      Restart: 5/10/10 Stats unknown as of yet!


      My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218

      Goal Pictures - I reached it, and now I need to get back there!

        Comment

        • Sarah1341
          ADBB Admiral
          • Mar 06, 2005
          • 1786
          #3
          Re: nice... exercise... timed run...

          Great job Dan!!!


          F, 28
          5'8"

          Re-Start Date: January 25, 2009

          SW:300
          CW:295
          GW: 180

            Comment

            Previous template Next
            Working...