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  • Help! Keto breath

    Hi

    My husband informed me the other day that my breath smells like decaying mangos! If your husband can't tell you - who can?!

    What can we do to try and disguise it? He knows it's all in a good cause and all that but I really need to do something if poss!

    x
    224/200/165
    F 38 (5'7)
    Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

    24 LOST 35 TO GO
    Mini Goals: 200/190/180/170/165





  • #2
    Re: Help! Keto breath

    Brush your teeth more often and keep your mouth moist! This should help do the trick!
    ADBB Moderator Emeritus
    My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
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    • #3
      Re: Help! Keto breath

      I find flossing often helps a LOT. As does drinking a lot of water.
      Female/45/5'5
      283/202/150

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      • #4
        Re: Help! Keto breath

        I drink loads of water! Will try cleaning my teeth four times a day instead of two to see if that helps. x
        224/200/165
        F 38 (5'7)
        Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

        24 LOST 35 TO GO
        Mini Goals: 200/190/180/170/165




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        • #5
          Re: Help! Keto breath

          How about eating 2 lbs of garlic? That'll take away the rotting mango taste...........<giggle>

          Seriously, how about keeping some parsely around to chew on? Just a sprig works great.
          Started Atkins 2d time 6/20/05
          218/187/140
          Measuring every 2 weeks
          As of 10/31/05, losta total of 56.75 inches!



          Minimum 45 min cardio per day

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          • #6
            Re: Help! Keto breath

            I am a FLOSS FREAK and it really does help! I sometimes floss 5-6x/day

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