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Omelettes ~ What's Your Filling?

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  • Omelettes ~ What's Your Filling?

    So now i've established how to cook one, lol I just wanted to know what everyone has in theirs?



    Love & Hugs

    Lou
    x











    Start Date = 06 Sept 05 ~ Start Weight = 201 lbs
    1st Goal = to lose 42 lbs by 01 Dec 05
    Target Weight/Date = 126 lbs by 17 May 06



    Lbs lost (highlighted pink when lost) =

    5~10~15~20~25~30~40~45~50~55~60~65~70~75

  • #2
    Re: Omelettes ~ What's Your Filling?

    cleo's Slap Your Momma Tex-Mex Scramble

    If you like spicy Tex-Mex, this is so you good you could slap your momma!

    5 eggs
    2 Tbsp water
    1/8 cup chopped green pepper
    1/8 cup chopped red onion
    2 cherry tomatoes, diced
    1/2 cup frozen spinach, thawed and drained
    5 jalapeno pepper slices, chopped
    1 slice pepperjack cheese
    2 Tbsp Pace Salsa

    Mix ingredients together and pour into an oiled pan over medium heat, and cook until eggs are to your desired consistancy.

    Just before eggs are ready to remove, turn heat off and add pepperjack cheese to the top. Cover with a lid and let sit for 5 minutes.

    To serve, add 2 Tbsp salsa over top and serve immediately.

    Tips:

    This dish also stores VERY well with saran wrap and heats up in the microwave with no trouble. If you plan to save half of the dish for later, do not add the 1Tbsp salsa to the half you will re-heat until after heating.

    You can also add sliced black olives, guacamole, sour cream, and chopped lettuce (make certain to account for the carb count change).

    Serves: 2
    Total carb per serving: 7.5
    Net carbs: 5.5
    Calories: 513
    Fiber: 4 grams
    Protein: 40 grams
    Fat: 33 grams
    ADBB Moderator Emeritus
    My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
    Low Carb Lolitas: Hip low carb bloggers

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    • #3
      Re: Omelettes ~ What's Your Filling?

      mushrooms, onion, green pepper, sausage, bacon, and cheddar (I call this a western omelet)

      mushrooms, bacon, swiss (swiss)

      bacon, spinach, swiss (florentine)

      bacon, sausage, pepperoni (meat lovers)

      cheddar, parmesan, and swiss (cheese lovers)

      There's a start I love them in any way shape and form!

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      • #4
        Re: Omelettes ~ What's Your Filling?

        mushrooms, ham and cheese generally.

        But occasionally when feeling like throwing caution to the wind, i'll add some radishes.....

        Good luck with yours, I look forward to reading how they come out.
        sigpic260/215/180 Male - 36 y/o

        It never ceases to amaze me of how easy and how effective this ***diet*** is!!




        I have since re-gained a bit of weight, but that is soon to be coming off again!

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        • #5
          Re: Omelettes ~ What's Your Filling?

          radishes in omelettes? That sounds interesting, gotta try it!




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          • #6
            Re: Omelettes ~ What's Your Filling?

            Any three of the following:

            - cheese
            - chopped onion
            - mushrooms
            - sliced water chestnuts
            - chopped tomato (not very often)
            - chopped zuchini
            - spinach (especially good with swiss cheese)
            - avocado
            - leeks
            - green onion
            Started Atkins 2d time 6/20/05
            218/187/140
            Measuring every 2 weeks
            As of 10/31/05, losta total of 56.75 inches!



            Minimum 45 min cardio per day

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            • #7
              Re: Omelettes ~ What's Your Filling?

              Most of the time Pepperoni and Mozzarella or Swiss....or Mushrooms and Swiss.
              Spikette
              Female
              5'1"
              SW 122 CW 117 Mini goal 110 Final goal 108


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              • #8
                Re: Omelettes ~ What's Your Filling?

                Whatever I happen to have in the fridge at any given time. Always cheese and some onion.... red and green peppers.... especially roasted peppers always add great flavor. Usually have some ham or bacon slices on hand to throw in as well. yum

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                • #9
                  Re: Omelettes ~ What's Your Filling?

                  i like mine with asparagus, blue cheese, and ham!
                  Female

                  Reached Goal: 6/6/07 120, 27% BF
                  Hurt knee: 11/08
                  Restart: 5/10/10 Stats unknown as of yet!


                  My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218

                  Goal Pictures - I reached it, and now I need to get back there!

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                  • #10
                    Re: Omelettes ~ What's Your Filling?

                    I've been pretty big on frittata's recently. And the additions are usually mushroom, tomato, cheddar, oregano and ground beef. Yum.
                    Current: 194.5 / 179.5 / 145
                    Current Start Date: September 24, 2009

                    Previous: 185 / 136 / 130
                    Previous Start Date: May 9, 2005

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