Well it has been over 6 months since I was doing Atkins. Getting out of the Army and moving made it really hard for me to stay on track. I have been eating very low carb the pass couple of days, but my offical start is today. I keep kinda strange hours, working 3rd shift in a hospital on the weekends, and going to college during the week. I checked with a ketone stick today just to see where I was and it was lighly pink (trace) so hopefully that is good start. Feel free to pick on me, I need a good kick in the *** to get started off on a good foot.
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Thanks, Dana
.Thanks, Dana



Started 08/29/05



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