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  • #1

    End of day report: Monday's commitment

    So...........? Nu............?

    How did everyone do? Please report on:

    1. Frequent eating

    2. Water consumption

    3. Reaching out to another person in STACked.
    Started Atkins 2d time 6/20/05
    218/187/140
    Measuring every 2 weeks
    As of 10/31/05, losta total of 56.75 inches!



    Minimum 45 min cardio per day
    Tags: None
  • #2
    Re: End of day report: Monday's commitment

    Hmmm...

    I wasn't very hungry today (still recovering from food poisoning and all), so I didn't eat frequently, but I did eat when i felt hungry. I did slice up all my veggies to cook on my new indoor grill though.

    Water I did in spades... lovin the water.

    I can't say i've reached out to another STAC member, but the night is still young! I haven't browsed the forums yet.

    all in all, i'm pretty happy with my day!
    Female

    Reached Goal: 6/6/07 120, 27% BF
    Hurt knee: 11/08
    Restart: 5/10/10 Stats unknown as of yet!


    My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218

    Goal Pictures - I reached it, and now I need to get back there!

    Comment

    • #3
      Re: End of day report: Monday's commitment

      Hey great day no carb creep
      I actually ate breakfast today, drank over 100 oz of water and called cleo a nut.
      ~Lauren~



      support? Isn't it time to give some back?
      Ask a mod how today.

      Comment

      • #4
        Re: End of day report: Monday's commitment

        I did great today! Successful first day of strict induction. I have checked in on people, but not sure if that qualifies as reaching out. Anyone heard from Natasha?


        F, 28
        5'8"

        Re-Start Date: January 25, 2009

        SW:300
        CW:295
        GW: 180

        Comment

        • #5
          Re: End of day report: Monday's commitment

          I actually ate breakfast today, drank over 100 oz of water and called cleo a nut.

          Good for you, Lauren! Especially the last part.........gives me warm fuzzies just to think about it!
          Started Atkins 2d time 6/20/05
          218/187/140
          Measuring every 2 weeks
          As of 10/31/05, losta total of 56.75 inches!



          Minimum 45 min cardio per day

          Comment

          • #6
            Re: End of day report: Monday's commitment

            Oh ho ho! So you just called me a nut to meet your criteria for success on this challenge!

            I feel as used as a baggy filled with DNA.
            ADBB Moderator Emeritus
            My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
            Low Carb Lolitas: Hip low carb bloggers

            Comment

            • #7
              Re: End of day report: Monday's commitment

              I feel as used as a baggy filled with DNA.

              Thanks for the visual. I was just sitting down to a plate of steamed broccoli with melted cheese. I think I'll heat it up later.........

              <g>
              Started Atkins 2d time 6/20/05
              218/187/140
              Measuring every 2 weeks
              As of 10/31/05, losta total of 56.75 inches!



              Minimum 45 min cardio per day

              Comment

              • #8
                Re: End of day report: Monday's commitment

                Originally posted by cleochatra
                Oh ho ho! So you just called me a nut to meet your criteria for success on this challenge!

                I feel as used as a baggy filled with DNA.
                Well girl............................................yu p!
                But only 'cause I wuv you
                ~Lauren~



                support? Isn't it time to give some back?
                Ask a mod how today.

                Comment

                • #9
                  Re: End of day report: Monday's commitment

                  I have eaten every 3 hours, drank almost 2 liters of water so far, & have posted to another STAC member. Just got home so I will be giving some more support to other members as well
                  jenny

                  32/F 288/???/165
                  230-Low on Atkins

                  restarted Aug. 31, 2005
                  BCtcCW Crew: 320 of 500 minutes of exercise for Sept completed so far!

                  Comment

                  • #10
                    Re: End of day report: Monday's commitment

                    Did great today! This commitment was a great idea....Packed enough food for all day and into the evening...now having my last snack. I did eat every three hours and I'm over 100 oz of water.

                    I felt so much better during the day and lots more energy. I forgot how much better it is doing the frequent small meals...didn't have that "starving" feeling at all.

                    Hope everyone's day was just as good
                    Spikette
                    Female
                    5'1"
                    SW 122 CW 117 Mini goal 110 Final goal 108


                    Comment

                    • #11
                      Re: End of day report: Monday's commitment

                      1. Frequent eating
                      Definately................ every 3 hours at the most

                      2. Water consumption
                      100 oz

                      3. Reaching out to another person in STACked.
                      Made sure to touch base with my buddy first thing. Its good to have a buddy!

                      Comment

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