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  • Monday Strict Induction Results

    Alright everyone, it's the end of the day almost! How did everyone do?

    Myself I did well. I had a steak for lunch, cheese and 2 pickle spears for a snack, and i'm having a tuna steak with grilled zucchini for dinner. Yum.

    No exercise since I'm still a little sick, but lots and lots of water. I didn't cheat at all, and while I know I'm not exactly perfect on the strict induction (where's my salad?) it's because I'm just not sure I want to eat greens today after what I went through yesterday.

    How did everyone else do?
    Female

    Reached Goal: 6/6/07 120, 27% BF
    Hurt knee: 11/08
    Restart: 5/10/10 Stats unknown as of yet!


    My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218

    Goal Pictures - I reached it, and now I need to get back there!


  • #2
    Re: Monday Strict Induction Results

    Great job Knicknack! I had a successful day 1 as well. No cheats, lots of water. I didn't get exercise in today, but will tomorrow. I had two boiled eggs for breakfast, cheeseburger and salad for lunch (ranch dressing), dinner was stir fried chicken with green peppers and onion, small side salad with oil and vinegar dressing.Hope everyone has a great day 2!


    F, 28
    5'8"

    Re-Start Date: January 25, 2009

    SW:300
    CW:295
    GW: 180

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