EVERYBODY'S Wednesday commitment

[Finelly]

It's late - shoulda posted last night, but didn't. So start whenever you see this!

Gather round. We're all gonna commit - post an "I'm in" to show you are participating.

Today we will:

1. Eat every 3 hours, minimum

2. Drink 2 more oz than we did yesterday (for me, that's 82)

3. Do one nice thing for a total stranger.

4. Choose a mantra (can be the same as yesterday, or a new one) and repeat it at LEAST 6 times during the course of the day.

5. Reach out to a fellow STACked member.

6. Go to fitday.com or mybodycomp.com and look at our progress so far this time around. Then give ourselves a pat on the back.

[Spikette]

Re: EVERYBODY'S Wednesday commitment

I'm in....as far as the water, I'll have to drink 126 ozs!!! I will do it!!!

[Mishi]

Re: EVERYBODY'S Wednesday commitment

MY first and only committment is to NOT CHEAT!!!!!

[ShannonK]

Re: EVERYBODY'S Wednesday commitment

I am drinking my water today. I didn't get it all in yesterday!

I am also going running. I have finally met my goal of running 30 minutes without stopping, BUT I sure am slow, slow, slow. No matter. My goal is just to do it again.

[Kiasmama]

Re: EVERYBODY'S Wednesday commitment

I'm in....

[knicknack]

Re: EVERYBODY'S Wednesday commitment

i'm in!

[Sarah1341]

Re: EVERYBODY'S Wednesday commitment

Great job on running 30 mins Shannon!!!!!

[Terry]

Re: EVERYBODY'S Wednesday commitment

Had to leave for work extra early this morning so didnt sign on but have accomplished pretty much all of it and will work on what is missing.

[knicknack]

Re: EVERYBODY'S Wednesday commitment

omg i'ts been the worst day ever. I had a second computer threaten to go kaput on me. So i've been running around all day buying external hard drives and lord knows what just to be able to make sure that if this happens again i won't be SOL.

*sigh*

so, not enough water. I did fine on the food though:

brats for breakfast
hamburger patty and small salad for lunch
leftover tuna steak, half a chicken breast, and som zucchini for dinner
cheese and pickles for snacks.

no exercise. and no mantras. Pretty much the only thing i got done was eating right.

[Spikette]

Re: EVERYBODY'S Wednesday commitment

Did well today on the food ..every 3 hours or less if i felt like it...and water...made over 125 oz! I'm still liking the "Just do it" mantra

These daily commitments are really great...Got me back into the habit of many small meals so I'm not that hungry in between 3 larger ones...feel much better too.

Hope everyone had a great Hump day!

[knicknack]

Re: EVERYBODY'S Wednesday commitment

Hope everyone had a great Hump day!

Just wish I coulda..... *ahem*

anyway... ;-P

[Starmaker]

Re: EVERYBODY'S Wednesday commitment

Roflmfao

[Squeaker]

Re: EVERYBODY'S Wednesday commitment

Knicknack - what are brats??? I'm desperate to know!!!!!!!!!