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Gather round! Gather round! Post an "i'm in" if you are going to participate.
We will:
1. Eat a MINIMUM of every 3 hours during the day.
2. Drink 1 more oz of water than yesterday.
3. Repeat our chosen mantra AT LEAST 7 times during the day.
4. Create something of beauty (don't spazz. I mean paint your toenails, put a new pillowcase on a pillow, arrange your plate in an attractive way, buy a flower, spray air freshener in a room, repot a plant, pluck your eyebrows, give someone a kiss)
5. Do one nice thing for someone else - someone you know, or a total stranger.
6. Notice something you don't ordinarily notice: (the blueness of the sky, the sun shining on tree leaves, a squirrel, someone doing a good thing....)
We will:
1. Eat a MINIMUM of every 3 hours during the day.
2. Drink 1 more oz of water than yesterday.
3. Repeat our chosen mantra AT LEAST 7 times during the day.
4. Create something of beauty (don't spazz. I mean paint your toenails, put a new pillowcase on a pillow, arrange your plate in an attractive way, buy a flower, spray air freshener in a room, repot a plant, pluck your eyebrows, give someone a kiss)
5. Do one nice thing for someone else - someone you know, or a total stranger.
6. Notice something you don't ordinarily notice: (the blueness of the sky, the sun shining on tree leaves, a squirrel, someone doing a good thing....)
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