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Five a.m. Have coffee. Dh in shower. Cats fed. Kids not yet up. Quiet.
Today is gonna be a good day. Once I wake up!
I'm still 200 lbs. I'm retaining water. For the nth day in a row. I think I'll go for 100 oz today. See if that helps. If not, well, "this, too, shall pass", lol.
We spent yesterday evening moving my younger son into my older daughter's bedroom - she got her own place so now he gets his own room - yippee! We will NOT discuss the crap she left all over that I had to sweep up!!!!! Anyway, his room looks great, he's a happy camper, and that's a good thing.
I noticed, however, that I am utterly exhausted when I get home, and this is NOT a good thing. And I attribute it to lack of exercise at the gym. Although I do a lot of walking at work, and do some laps during recess, it's not what my body needs to keep fueled and strong. It's been 2 weeks and I still don't have a regular exercise routine after having been so faithful during the summer. My priorities are skewed, as well. When I come home this drained, and faced with the choice of driving to the gym and cleaning up the house, I pick the house. NOT good.
I will probably not work out today or tomorrow, given my state of tiredness, but my goal next week is to make it to the gym at least 3 days. And I will also work out both days on the weekend. I'm guessing that the lack of exercise is also one reason for the long "pause" I'm in at the verge of Onederland. Not to mention water retention.
I hope everyone has a fantastic day! It's good to be going to a job I love.
Five a.m. Have coffee. Dh in shower. Cats fed. Kids not yet up. Quiet.
Today is gonna be a good day. Once I wake up!
I'm still 200 lbs. I'm retaining water. For the nth day in a row. I think I'll go for 100 oz today. See if that helps. If not, well, "this, too, shall pass", lol.
We spent yesterday evening moving my younger son into my older daughter's bedroom - she got her own place so now he gets his own room - yippee! We will NOT discuss the crap she left all over that I had to sweep up!!!!! Anyway, his room looks great, he's a happy camper, and that's a good thing.
I noticed, however, that I am utterly exhausted when I get home, and this is NOT a good thing. And I attribute it to lack of exercise at the gym. Although I do a lot of walking at work, and do some laps during recess, it's not what my body needs to keep fueled and strong. It's been 2 weeks and I still don't have a regular exercise routine after having been so faithful during the summer. My priorities are skewed, as well. When I come home this drained, and faced with the choice of driving to the gym and cleaning up the house, I pick the house. NOT good.
I will probably not work out today or tomorrow, given my state of tiredness, but my goal next week is to make it to the gym at least 3 days. And I will also work out both days on the weekend. I'm guessing that the lack of exercise is also one reason for the long "pause" I'm in at the verge of Onederland. Not to mention water retention.
I hope everyone has a fantastic day! It's good to be going to a job I love.
Get that water in..... more water in = more water out. Have a great day.
. But otherwise on track.
Check out 'Get Running' if you have an iPhone.
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