Announcement

Collapse
No announcement yet.

Exercise - Thursday

Collapse
This topic is closed.
X
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Exercise - Thursday

    Hi All,

    Well, got my 30 minutes in on Tuesday and Wednesday this week. Will strive for the same tonight. I commit to either a 30 minute walk outside, or my 2 Mile WATP video.

    How's everyone else doing today?


    F, 28
    5'8"

    Re-Start Date: January 25, 2009

    SW:300
    CW:295
    GW: 180

  • #2
    Re: Exercise - Thursday

    Hi Sarah

    I have done 40 mins cardio in the gym today. It was hard but I did it!!

    x
    224/200/165
    F 38 (5'7)
    Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

    24 LOST 35 TO GO
    Mini Goals: 200/190/180/170/165




    Comment


    • #3
      Re: Exercise - Thursday

      What's a WATP video?!
      224/200/165
      F 38 (5'7)
      Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

      24 LOST 35 TO GO
      Mini Goals: 200/190/180/170/165




      Comment


      • #4
        Re: Exercise - Thursday

        Originally posted by Zarabelle
        What's a WATP video?!
        It is the Walk Away The Pounds video by Leslie Sansone. I really like it! Good for beginners or advanced depending on which one you do.
        Linda


        Comment


        • #5
          Re: Exercise - Thursday

          Great job Zarabelle! 40 mins is AWESOME!!!!

          Yep, walk away the pounds. Love it. I'm working my way up to the 3 mile. I've been doing the 2 mile for quite a while now - its supposed to be a high calorie burning video. Getting bored with it. I also want to start using my taebo videos again.


          F, 28
          5'8"

          Re-Start Date: January 25, 2009

          SW:300
          CW:295
          GW: 180

          Comment


          • #6
            Re: Exercise - Thursday

            Okay, just following up and checking in. I did get my 30 minute walk in! So that makes it Tuesday, Wednesday and Thursday so far this week!!!

            Had a bit of a scary incident with today's walk though. I walk with my friend who lives on the street behind me and we take our kids. I have a 22 month old boy and she has two little girls, 4 and 5. Some crazy guy was falling us around. Attempting to talk to us and getting really close. We ended up having to call the police . Kind of scary. We live in a great neighborhood, so it sucked to have to feel scared.


            F, 28
            5'8"

            Re-Start Date: January 25, 2009

            SW:300
            CW:295
            GW: 180

            Comment

            Working...
            X