Thanks for your support yesterday guys. I survived the family meal! It was a bit odd as my MIL especially made my tomato soup without cream??!! She did Atkins herself for six months so not sure why she did that...
I skipped the next course (small fish dish) as it was prepared with sugar.
I had the stew and brocolli for main (skipped potatoes, pumpkin etc.)
Then finished with a couple of slices of cheese.
I checked this morning and my ketostix were purple - yippeeee!
I was worried at first as I was handed a special cocktail when we got there and had to refuse (politely) to drink it as I could see it had sugar in it! Still, I don't think they thought I was too much of a pain and we all had a nice time.
Hope you are all well
Zara xXx
I skipped the next course (small fish dish) as it was prepared with sugar.
I had the stew and brocolli for main (skipped potatoes, pumpkin etc.)
Then finished with a couple of slices of cheese.
I checked this morning and my ketostix were purple - yippeeee!
I was worried at first as I was handed a special cocktail when we got there and had to refuse (politely) to drink it as I could see it had sugar in it! Still, I don't think they thought I was too much of a pain and we all had a nice time.
Hope you are all well
Zara xXx


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