reached new level on the exercise

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  • Cobra Dan
    ADBB Adventurer
    • Jan 01, 2005
    • 249
    #1

    reached new level on the exercise

    ran for a constant 45 mins today.
    next week... 60 mins.
    Tags: None
    • cleochatra
      ADBB Admiral
      • Nov 16, 2004
      • 8801
      #2
      Re: reached new level on the exercise

      Way to go! I miss running. You're doing great!
      ADBB Moderator Emeritus
      My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
      Low Carb Lolitas: Hip low carb bloggers

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        • Sarah1341
          ADBB Admiral
          • Mar 06, 2005
          • 1786
          #3
          Re: reached new level on the exercise

          Woo hoo Dan!!!!!!


          F, 28
          5'8"

          Re-Start Date: January 25, 2009

          SW:300
          CW:295
          GW: 180

            Comment

            • Spikette
              ADBB Advocate
              • Aug 11, 2004
              • 627
              #4
              Re: reached new level on the exercise

              Way to go Dan...that's awesome!
              Spikette
              Female
              5'1"
              SW 122 CW 117 Mini goal 110 Final goal 108


                Comment

                • Zarabelle
                  • Feb 09, 2004
                  • 3515
                  #5
                  Re: reached new level on the exercise

                  Nice one Dan
                  224/200/165
                  F 38 (5'7)
                  Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

                  24 LOST 35 TO GO
                  Mini Goals: 200/190/180/170/165




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