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I'm starting atkins over. I did it for about 6 months and lost a total of 60lbs. I'm 16 and currently 150lbs. I want to get to about 125lbs before thanksgiving. Today I had broccoli & chicken and a diet dr. pepper. I think we're having chicken for dinner too. I really want to lose inches mainly though. I guess my figure is okay because of my body type, but still.
Lately i've been eating like a regular teenager I suppose. I haven't gained any weight back thank god but I don't like the whole fast food thing anymore. I feel kind of unhealthy when I eat it. The first two days of low-carbing is so hard for me though because I get really hungry an hour after I eat. I also lose weight really easily so I guess I have a fast metabolism. Right now my stomach is saying RAWR.
Lately i've been eating like a regular teenager I suppose. I haven't gained any weight back thank god but I don't like the whole fast food thing anymore. I feel kind of unhealthy when I eat it. The first two days of low-carbing is so hard for me though because I get really hungry an hour after I eat. I also lose weight really easily so I guess I have a fast metabolism. Right now my stomach is saying RAWR.
family
though see how you go with the diet Dr Pepper - is it sweetened with splenda or another of the allowed sweeteners? If so remember to count how many servings are in the bottle or can - we are allowed up to 3 servings of recommended sweetener per day.
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