Re: Slow losers post here
I too am a slow loser, I lost 14 lbs on induction and gained back 4 almost immediately...for no reason, hey i was even vigilant w/ excercise. I seem to lose only around TOM but this time i lost the 4 lbs from last month and another 4 and i haven't gone back up... yet...but i had that 4 lb weight gain and no loss stick around for 3 or 4 weeks. I'm totally thrilled that so far i've lost 18 lbs but w/ this last 8 i've been lazy about excercise and i keep telling myself that even if i lose only 1-2 lbs per month , then next year i'll be 12-24 lbs lighter and that's progress for me. I think that because i tend to stall it will be a long haul, so it might take me a few years to get to goal, but for me, i'm committed to making Atkins a WOL and a few years just means that this will be a part of my life in a stricter way in the beginning and will evolve naturally w/ the phases and continue even after i hit goal.
I, personally feel that 18 lbs in 2 months is awesome esp for me but i know my patterns, so i'm bracing for a slow go from here.
I too am a slow loser, I lost 14 lbs on induction and gained back 4 almost immediately...for no reason, hey i was even vigilant w/ excercise. I seem to lose only around TOM but this time i lost the 4 lbs from last month and another 4 and i haven't gone back up... yet...but i had that 4 lb weight gain and no loss stick around for 3 or 4 weeks. I'm totally thrilled that so far i've lost 18 lbs but w/ this last 8 i've been lazy about excercise and i keep telling myself that even if i lose only 1-2 lbs per month , then next year i'll be 12-24 lbs lighter and that's progress for me. I think that because i tend to stall it will be a long haul, so it might take me a few years to get to goal, but for me, i'm committed to making Atkins a WOL and a few years just means that this will be a part of my life in a stricter way in the beginning and will evolve naturally w/ the phases and continue even after i hit goal.
I, personally feel that 18 lbs in 2 months is awesome esp for me but i know my patterns, so i'm bracing for a slow go from here.




Caution I BITE!


I seem to lose slowly but find it very easy to put a few lbs, then off I go again. I am sitting here, trying to convince myself to carry on with woe as I know it makes me feel good. I just wish it would make me feel slim too. I'll keep going. Hope you will too. 


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