Hello again

[Felix]

Hi all,

I've been lurking for a while so I thought it was about time I said hello.

I'm back again. I had some health problems, tried the so-called healthy eating plans, started putting weight on and am back to stay.

To be honest, I'm finding it much easier this time for some reason (so far!) I gave up smoking recently and think my success has given me more confidence to take control of things.

Wish me luck!

felix x

[cleochatra]

Re: Hello again

Hi, felix! Welcome home!!! {{{Felix}}}

Congratulations on quitting smoking! That is so admirable. It is such a thing a tough thing to quit smoking.

[Felix]

Re: Hello again

To be honest, it hasn't been that hard. I'm using the patches and rarely think about it. I was so surprised as I thought I would be a smoker for life at 20 a day or more.

To be honest, I'm brain washing myself. I just keep telling myself that its easy and it is. Once I start thinking of deprivation and missing out on things, I'll slip up.
Glad to be back with you all!

Felix