Giving up your vices

[Stacilynn]

Well..Monday I did it.
I finally was able to toss them away. They were evil and slowing me down.
Sometimes they haunt my dreams, but I am stronger than them.
It has been three full days without my gum and diet coke.
I'm taking it one day at a time.
I'll be back Sunday morning with this weeks loss to tell you if it made a difference.

What are the vices you found hard to give up?

[cleochatra]

Re: Giving up your vices

Way to go!

[z28convtbl]

Re: Giving up your vices

I agree that I had a hard time with the diet soda thing but mine was diet Pepsi. I also struggle with the gum because when I am at work I find myself stressed and want to chew something. Hang in there and you can do it though.

[manita]

Re: Giving up your vices

Bagels!!! I would stop every morning after dropping off the kids and get a bagel go home and make coffee. I miss the coffee the most I think.

I did what someone suggested here, which is make a new habbit, my new habit is making breakfast then coming here. The tracking my breakfast on Fit Day, that way I have started my day good. So far so good! Then I always clean and have lunch then come here again and post on Fit Day again. I am on day 9 I think. Good Job, keep it up!!!!

[choeve]

Re: Giving up your vices

Diet Coke and coffee for me are the hardest things to give up. I usually end up having a diet coke every few days. But for now I have given up the coffee. Just need to work on that dang diet coke.

[jdechand]

Re: Giving up your vices

Wow, you are very brave! I am on day three and the hardest thing for me so far is beer! I don't drink all the time but it's a very social thing to do with my friends. I decided to just not go out for a while becuase I know I will cave in. I can't wait until the day I can go out and just say NO.