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can I eat this on induction?

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  • #1

    can I eat this on induction?

    I found this low carb cereal but am hesitant to touch it til I know for sure if I can eat it. here are the ingredients:

    wheat bran, flax seed, soy protein isolate, flavorings, salt, sucralose

    now, to me, I don't see anything wrong but I could be mistaken. Comments, please?
    JuJu 420/375/300-mini goal

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  • #2
    Re: can I eat this on induction?

    Those ingredients are not on the list of acceptable induction foods.

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    • #3
      Re: can I eat this on induction?

      as a regular part of your induction no if and only if you get constipation you could have a Tablespoon of it to solve the problem
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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