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  • V8 Juice

    Can I drink V8 juice??? I know I should know this answer, but am not sure. I got a tiny can from the kitchen here @ work and am not sure if it's advised or not.
    Restarted Atkins 5/1/06
    Starting Weight 224
    Current Weight 214.0
    Goal Weight 140 lbs.
    Female

  • #2
    Re: V8 Juice

    No, you don't want to. As Dr Atkins said, when you drink the vegetable juice you're straining out the fibre that makes the vegetables nutritious and not going right to the bloodstream. Once the fiber is removed you're left with a blood sugar rush.
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    • #3
      Re: V8 Juice

      yum, I love v8 especially over ice! But, cleo is right not for induction!
      Caution I BITE! clicky clicky..its tricky rikki!


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