Black Soy beans
Have any of you tried these? I know they are not on induction but I decided to try them tonight. They have 8g carbs, but 7g fiber. I think for like a 1/2c. I didn't eat that many just sprinkled them over my taco salad. They were pretty good, didn't have a texture quite like regular beans but can be a good substitute!
-
-
Re: Black Soy beans
I guess no one has heard of them? i will try the main forum... hmmmm they were pretty good, not something I would eat often but for the fiber and carb content they were great! -
Re: Black Soy beans
Actually I put them in my chili all the time. They are great.
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi BerraComment
-
Re: Black Soy beans
I love them! I make chilli also... with hamburger meat...lots of spice and low carb tomato purree, can't remember the brand...Female, 58 years old
5'7"
doing Atkins since June 01, 2003
1??/ CW 124/ GW 120Comment
-
Re: Black Soy beans
Thanks. I didn't think that STAC was induction only....... oh well.... Thanks for the input everyone!Comment
-
Re: Black Soy beans
I answered you in the other forum. Contrary to what I saw posted there, the only reason I didn't answer your post here is because I didn't see it. And you're right, this forum is not an "Induction only STAC" at least that is not the way its been promoted.
5'4"
45 yrs (F) a.k.a. "Butterbean"
Start date 5/18/2003
197/163.5/130Comment
-
Re: Black Soy beans
Where do you find black soy beans? I've looked for them in a couple large grocery stores and haven't been able to find the silly things! Are they in the health food area or with regular canned veggies?
Thanks!Shelly
Comment
-
Re: Black Soy beans
I found them at Krogers. They were pretty good but i don't know about eating a lot of them...Comment
Caution I BITE!
Comment