Loss of Appitite??

[manita]

Well I am stumped I am loosing my appitite. I am also very sick with a cough and cold, the cough just gets worse at night. (I don't care and am taking nitequil at night only) Yet I am having a hard time getting all my carbs in, I havent' made it acouple days in a row now. I really do try, I just was eating a piece of chicken and cheese for lunch and couldn't eat it at all.

Have any of you experienced this? What causes this? Also I am on day 14 and I think I will stay with induction, yet can I just add one thing and still do this way so I don't get board?

I also had a question about those low-carb ice cream bars. It sais 3 carbs, can I have one now?? I have lost 10lbs and 4.9 befor so almost 15lbs! That is like a 2 month old baby!!

[rybread]

Re: Loss of Appitite??

Have any of you experienced this? What causes this?

[...]

I also had a question about those low-carb ice cream bars. It sais 3 carbs, can I have one now??

You're in Ketosis! Loss of appetite is a classic sign.

Also - no low carb ice cream until the Dairy Rung of OWL.