Small Meals Or Big Meals

[bigjay328]

Does Anyone Here Eat Lots Of Small Meals Or Larger Meals Less Often?????

[cleochatra]

Re: Small Meals Or Big Meals

I eat only when hungry, so for me it tends to be three meals a day. I'm not a snacker anymore.

[punkett]

Re: Small Meals Or Big Meals

I also only eat when i'm hungry which is 3 times a day and a snack sometimes.

[womanpraised]

Re: Small Meals Or Big Meals

When I am working, I pack so that I can graze through the day. I find it keeps me away from the bad snacks, if I have a huge bowl of veggies sitting there waiting for me.

At home, it is the opposite. If I am constantly in the kitchen, I KNOW I am gonna hit the nastys sooner or later.

[Momtofour]

Re: Small Meals Or Big Meals

I eat 3 meals a day and sometimes a snack. I usually have a larger breakfast and lunch and smaller dinner.

[divaindubai]

Re: Small Meals Or Big Meals

I am usually sticking to three meals a day with a few nibbles here and there of legal foods of course!

[Desertthorn]

Re: Small Meals Or Big Meals

I try to do three meals, but what ever works for you.

[Bren]

Re: Small Meals Or Big Meals

IMHO...... SIX meals a day. Best way to rev that metabolism is to feed it! That and exercise.

[BabyDreamer]

Re: Small Meals Or Big Meals

I have been trying to do three meals a day, but I have always been a snacker so I am having to adjust. I am just trying to stay under the carb limit and not kill people who eat "the good stuff" in front of me.

Deb