WELL HERE I AM ON DAY 4 JUST HADE 3 EGGS WITH A SLICE OF PROVOLONE AND SOME GREEN TEA. i AM A ROOKIE WHEN IT COMES TO BEING ON DAY 4 BUT IVE LOST 100 POUNDS ON THIS WOE BEFORE AND IT WORKS ANYONE ON DAY 4 KEEP IN TOUCH WE CAN BE LONG TERM WEIGHT LOSS PARTNERS
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328 pounds200pounds
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Re: Day 4 Club Anyone
You can do it! Go you! I am rooting for you, Jay! -
Re: Day 4 Club Anyone
How about day 16??27 F 5' 7"
Before baby: HW:230/195 after 6 months on Atkins
After baby and current restart: 210/207/120
I'm too sexy.....for this bod; WAY too sexy for this bod
Phase: Restarting a clean Induction as of 7/29/2007.
Minigoals:
To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
To get thru my second week clean: (8/12/2007)
199lbs:
189lbs:
179lbs:
169lbs:
159lbs:
149lbs:
139lbs:
129lbs:
Goal!:Comment
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Re: Day 4 Club Anyone
Day 4 here! Three small breakfast link sausages for breakfast, two cups of black coffee and 33 oz of water (bottle #1) so far. In about 15 minutes, I'm going to order a chef salad from Ham's (no croutons, please) with ranch dressing. I hope to drink the 50 oz bottle of water by 5pm today.Jackie Blue (I'm a good girl sometimes!)
243/187/150
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Re: Day 4 Club Anyone
Day 4 for me too. I had two squares of crustless quiche for breakfast, and then a Chicken BLT bowl for lunch. YUM! I'm almost done with my first 32 ouncer of water.
Tonight I'm making Italian Casserole. Those are my 3 favorite recipes all in one day!
F/30/5'4"
246.5/242.5/180 (updated 2/18/0
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