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  • I was a bad bad girl...

    Since I feel as if I should fess up to my boo boo's, I am going to fess up to what i have done this morning.

    The overwhelming tempation was right in front of my face. Pumpkin Roll, Pumpkin Cookies, Cobblers galore!

    I caved..... I had a scoop of apple cobbler and a pumpkin cookie =(

    Im so ashamed I did that, my 3 minutes of yummy glory was so not worth it. I did this last weekend with my friends, ate a lil bit of somethin I shouldnt. It didnt hurt me last week, but whos to say I will be that lucky this week?

    Rather then beat myself up, I thought I would let you know what I did, get it off my chest, and move on with my day. Water Water like ive never drank before is on its way....


  • #2
    Re: I was a bad bad girl...

    YIKES I saw your promise not to reenter ther break room because of you already eatten stuf but double yikes.

    I'm glad you are practicing carb harm reduction for the rest of today. get your distractors going cause when your bklood sugar falls soon the Dr Brain will prescribe more of those high carb foods to "fix " you.

    Happy low carbing
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #3
      Re: I was a bad bad girl...

      Water and a higher-fat diet today to offset the little cravings that'll grasp your leg like a small chihuahua in heat! Hang in there.


      And ask yourself why you're not worth losing this weight for.

      You're sabotaging yourself so much that you'd better do that homework or I'll smack yo fanny.
      ADBB Moderator Emeritus
      My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
      Low Carb Lolitas: Hip low carb bloggers

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      • #4
        Re: I was a bad bad girl...

        I know I know I know.... I figure If I admitted it, instead of not telling anyone I wouldnt do it again. I did walk back into the breakroom, but walked right by the food.

        Ill make it through the day, even if it kills me

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        • #5
          Re: I was a bad bad girl...

          You have a great attitude, and that can take you miles when you're tempted. Hang in there!
          Jackie Blue (I'm a good girl sometimes!)

          243/187/150

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          • #6
            Re: I was a bad bad girl...

            Thanks Jackie I figure we all fall down sometimes, as long as you can pick yourself back up, you can keep on going!

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            • #7
              Re: I was a bad bad girl...

              how you doing now has the blood sugar spikes passed yet?
              by the book atkinseer

              started 6/1/02 at 313
              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


              Comment


              • #8
                Re: I was a bad bad girl...

                I feel really yucky and really really REALLY bloated. My stomach I swear feels like its two times bigger =( After having no carbs for almost 7 days , im sure my body is wondering what the heck im doing!

                I feel horrible...... The price you pay for eating something that give you a second of satisfaction.

                The water is helping though....The more I peeout, the better I am feeling. Isnt it funny how something so small can do so much damage.

                I was doin so good and then did this... Its funny how fast you can fall off, but its gratifying to me how fast ill get back on

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                • #9
                  Re: I was a bad bad girl...

                  the bloating is your intestinal bacteria gorging on csugars and then pooping in your gut YUMMY uh?

                  be very careful cause that high is going to over correct and a low is coming on. Make sure you don't try to make up for it by skipping your induction meals or those high carb sireens will be a calling your name
                  by the book atkinseer

                  started 6/1/02 at 313
                  goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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                  • #10
                    Re: I was a bad bad girl...

                    I wont skip any meals, and im guzzling the water. And yes the bacteria pooing in my tummy is nasty! EWE !

                    Ill make sure I have plenty of induction friendly snacks when I go home tonight.

                    I couldnt ever skip a meal.... Id end up eating my toe! lol ( lil joke, I have a snausage toe from surgery) heheh

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                    • #11
                      Re: I was a bad bad girl...

                      and if you think of doing any cheating today write a 1000 word essay justifing your having it.
                      translate by hand it into pirate speak remember I posted the website URL so we'd know if you cheated)
                      and then and only then can you have it.

                      that should make you never have one cause by the time you get it translated you will be laughing so hard the good hormones will be coursing your body brightening your mood and making your forget all about wanting that high carb food.
                      I wish you grewat success in not sliding sown the slippery slope you are on today
                      by the book atkinseer

                      started 6/1/02 at 313
                      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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                      • #12
                        Re: I was a bad bad girl...

                        LOL thanks 2big. That other thread is so dang funny and your right it would take me FOREVER to translate, that site is cool, you type, click and wohlah, pirate talk! Youve been a big help today, along with everyone else.

                        I dont have time to write an essay therefor, i dont have time to cheat!!!

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                        • #13
                          Re: I was a bad bad girl...

                          well not to doubt you, but we have all seen that promise from a fresh from a cheat person so this mother hen will be setting the radar on you for a while.
                          by the book atkinseer

                          started 6/1/02 at 313
                          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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                          • #14
                            Re: I was a bad bad girl...

                            I welcome the radar! Ill even wear the ankle bracelt beeper if necessary!

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                            • #15
                              Re: I was a bad bad girl...

                              that would be I welcome th' radar! Ill e'en wear th' ankle bracelt beeper if necessary!
                              by the book atkinseer

                              started 6/1/02 at 313
                              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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