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  • #1

    Back to this lifestyle 4 good!

    I first started the Atkins WOL back in 8/04. I was doing well on it. Then life caught me off guard and I fell off the wagon. I re inducted 11/05/05. I feel better already! I was fortunate that I only gained 5 pounds while I was away. But let me tell you I felt like crap, the whole time!! NOW I am back for good.

    I just wanted to write this to hold my self accountable. Feel free to reply.
    Melissa

    Started WOE First time August 2004~lost 70#

    Fell off the band wagon April 2005!
    Gained back 60# Came to my senses Atkins is the only WOE that works for ME~


    Re~inducted 08/31/2009 for a lifetime!! lost -9.2 on induction.
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  • #2
    Re: Back to this lifestyle 4 good!

    Definitely write down all the reasons you fell off the wagon along with what you plan to do differently this time. Nothing is more frustrating than having to lose the same weight twice!

    Welcome home! It's good to see you again.
    ADBB Moderator Emeritus
    My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
    Low Carb Lolitas: Hip low carb bloggers

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    • #3
      Re: Back to this lifestyle 4 good!

      Thanks for the advice Cleo. By the way you are making amazing progress!!!!!!!!
      Melissa

      Started WOE First time August 2004~lost 70#

      Fell off the band wagon April 2005!
      Gained back 60# Came to my senses Atkins is the only WOE that works for ME~


      Re~inducted 08/31/2009 for a lifetime!! lost -9.2 on induction.

      Comment

      • #4
        Re: Back to this lifestyle 4 good!

        welcome back to Atkins and ADBB.
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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