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  • #1

    Have a craving?....

    Even if it is that extra piece of chicken you don't need to eat? Drink water until that craving goes away...I SWEAR IT WORKS!!!! This is what helped me get started the 3rd time around..I saw it on Oprah..hee hee

    DO IT ..Then just think how nice your skin will look after ...it's true!
    f/30/5'2
    restart weight: feb 9 @ 125
    1st goal weight: feb 15 @ 120
    ultimate goal weight:     mar 15 @ 115
















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  • #2
    Re: Have a craving?....

    Great tip. I have heard that many cravings are really thirst.



    41 pounds down and counting

    If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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    • #3
      Re: Have a craving?....

      I've also read that water washes away those tastes on our tongues that linger and may trigger cravings.
      ~Allie
      Female 23 5'7''
      HW303/CW264.4/GW160
      First mini-goal: 250
      14.4 lbs to go!
      March AB Challenge: 950/1500 Completed!
      Miles for March: 17/40 miles walked






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      • #4
        Re: Have a craving?....

        Water is the most perfect beverage in the world! I mean, before Atkins I drank regular old Coke (YUMMY), then right before Atkins I drank diet Coke (ok), but now that I am drinking all my water and I have a sip of diet, it tastes like it is masking the taste of the real food I am eating.
        GO H2O!

        Deb
        Deb
        HW311/CW284/BGW199/Ultimate Goal 165
        Mini-goal: Lose 1 "Buster" (270)--

        Started Over on 10/16/2006


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        • #5
          Re: Have a craving?....

          oh and if that water doesn't cure your carving the running to the bathroom will
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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