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  • Question...

    I know by now I shouldn't be asking these kind of questions..but it's been awhile..

    My hubby and I went out for dinner w friends last night and decided to go to Red Robins. There was absolutely nothing on the menu except for hot chicken wings...The waitress told me the wings were just deep fried and dipped in hot sauce, and I ate them with Ranch (not low carb) Was this a big mistake? For some reason I feel guilty....

    Thanks
    f/30/5'2
    restart weight: feb 9 @ 125
    1st goal weight: feb 15 @ 120
    ultimate goal weight:
    mar 15 @ 115

















  • #2
    Re: Question...

    nope you ashould be fine. how about salad? didn't they have any fresh veggie salads? how about steamed veggies? what about lettuce and tomotoes off s burger?
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #3
      Re: Question...

      Thanks for your reply...I had already reached my salad limit for the day... K..I feel better now!
      f/30/5'2
      restart weight: feb 9 @ 125
      1st goal weight: feb 15 @ 120
      ultimate goal weight:
      mar 15 @ 115
















      Comment


      • #4
        Re: Question...

        oh so you aren't bugeting your carbs correctly. remember we are supposed to have some carbs some protein and some fat every time so we run the most efficiently fueled body.

        think about a fancy sprots car it needs suoper gas so fueling it with regular earlier in the day will not have it running correctly when you fuel up again on super.

        Happy low carbing.
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


        Comment


        • #5
          Re: Question...

          Sirine,

          My Mom has learned to make the best hot wings ever and Ranch dressing 100% acceptable. The only thing you have to watch out for it places that call the wings BBQ wings or something. I feel into that trap once...added sugar in the sauce. I took one bite and knew it was in there so I didn't eat the rest. But, real hot wings are first deep fried, then doused with butter and hot sauce and then baked in the oven.

          Deb

          Originally posted by Sirine
          I know by now I shouldn't be asking these kind of questions..but it's been awhile..

          My hubby and I went out for dinner w friends last night and decided to go to Red Robins. There was absolutely nothing on the menu except for hot chicken wings...The waitress told me the wings were just deep fried and dipped in hot sauce, and I ate them with Ranch (not low carb) Was this a big mistake? For some reason I feel guilty....

          Thanks
          Deb
          HW311/CW284/BGW199/Ultimate Goal 165
          Mini-goal: Lose 1 "Buster" (270)--

          Started Over on 10/16/2006


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