Monday check-in

[Zarabelle]

Morning everyone

Lost another pound this week - 15 pounds away from Onederland...... I am determined to get there ASAP.

Am off to the gym this morning for 40 mins cardio. I haven't been for a few weeks so it will probably be tiring!

Then it's just a day of chores around the house

Hope you are all well
x

[Desertthorn]

Re: Monday check-in

My monday is over. Breakfast was two hard boiled eggs, coffee with cream.
Lunch and dinner was tuna fish salad. We are trying to clean out our cubboards before the move so I will be having a lot of duplicates.
I just got back from the pool where I did my two laps and then an hour of Water Arobics. I feel like a prune and water logged, but it's good exercise for me cause I have arthritis in my feet.

[Terry]

Re: Monday check-in

Hi Zara and Desert!

Im not a big fan of Mondays lately. Today is my first day of full on induction now that I have spent almost 2 weeks backing into it. I figure the next few days will be a challenge and am shooting for the other side.

Will check back in again this afternoon and report back how I made it thru the day at work preparing for a Thanksgiving dinner that I will be putting on Wednesday this week.

Have a great day all!!

[MissyMiss]

Re: Monday check-in

Today is my first real challeng, being at work. I had 2 deviled eggs, a sausage patty, and a stick of cream cheese with celery for breakfast. I've already downed 40 oz of water, thankfuly I lov the stuff. Another girl here is doing "atkins" or her version of it, I just hope she leaves me alone because she is the type that will drink soda, or have a low carb bar because "it's only 10 net carbs" etc. , and you can't tell her otherwise because she knows everything! She already came over once this morning trying to tell me about these new "metabolism" pills she is taking.

[Zarabelle]

Re: Monday check-in

Hi Deserthorn - sounds like you've had a busy day. Where do you live? Monday over already! x

Terry - You can do it my friend. Defo report back later and let us know how your day went.

Missymiss - your colleague sounds like a nightmare! You stick to it. Those frankenfoods won't help you at all.

Have a nice day xx

[pjtmay]

Re: Monday check-in

YIKES!!! My old scale broke and just replaced it last night. I weighed this morning and OMG!!!! I'm sooo upset with myself for letting this weight come back on. I need a buddy to make me move my butt and exercise. I'm not a person to do that alone. I guess I better get in the habit of it just the same.
I'm soo proud for you all.
Patty
(Backatitagain!)
last and final time

[LOWCARBINCLEVELANDOH]

Re: Monday check-in

Alive, well, working hard on Godspell. A week from now I swim!

[allierw26]

Re: Monday check-in

Hi everyone! Even with some slip ups this weekend, I am happy to say that my motivation has returned! I am going to set some goals and FOLLOW them! Hope everyone has a good Monday!

[shashee]

Re: Monday check-in

Hello everyone. Drug myself to the office to log in and let yall know im still alive. My surgery has been, well, not so good. I cant keep anything down and was supposed to be back at work today but I didnt make it. Whatta shame right? I havent been on the diet, really becase I cant keep anything down. Last time I looked I was weighin in at 195, which I guess isnt bad, wouldve thought it wouldve been a lil less with all the upchuckin im doin. So dont wanna add a downer to the checkin but wanted to say hi. Looks like everyones doin great... I miss you all...

:::::Crawling back into bed:::::::: Waves

[ShannonK]

Re: Monday check-in

I am checking in, too. I had a great week-end with my beautiful baby niece, all five pounds of her. Wow, being an aunt for the first time is an amazing experience. Of course, my brother in law is in culinary school and had to show off for us. Do you see where I am going with this??? Steak and <cough> some other stuff. Long story short, Day One Induction for Shannon. Again, Day One #335! Oh, well, she is a pretty little thing...

[Finelly]

Re: Monday check-in

Oh, wow, it feels so good to actually be able to sign on, read all of your posts, AND post myself!

I'm on a break at work. It's another fantastic day. The sun is shining, it's warm, my students are relaxed and rested after a three-day weekend, and I'm full of pep.

Got my pumpkin souffle, my steamed broccoli, devilled eggs and other things to munch on throughout the day. Already took a walk during recess.

Terry - you can do this. It's only a few days of Induction, and then you get into the groove and it becomes automatic - remember? Love you, hon!

[Terry]

Re: Monday check-in

Checkin in

I made it thru the day. White knuckled it thru some and sailed thru the rest. Feeling like searching the cupboards right now so figured this was the place to be.

Tomorrow is bread baking day and pumpkin cake for Wednesdays Thanksgiving meal at school. (As well as the usual meals for the day) I expect to be afloat in water most of the day to keep munchies at bay.

Off to surf.................

[Finelly]

Re: Monday check-in

Water and fat, Terry, water and fat. Eat a lot of fat tomorrow. It will keep the cravings at bay.

Hang in there!

[Terry]

Re: Monday check-in

Now that you mention it I really didnt concentrate on the fat today. Breakfast was a johnsonvillbe bratwurst, lunch was a cup of salad (very little dressing) and meatballs, dinner was ham and spaghetti squash. There was a certain amount of fat but room for more I suspect. Threw some lemon in my water to get it down and that also acts as a diuretic so when it kicks in Ill be trotting to the powder room quite a bit.