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Lets talk rewards! I know this has been talked about before but we have lots of newbies to our lovely little family and I think they could benefit from some reward talk.
I am still 9 pounds away from Onederland and its a wee bit frustrating cause I'm doing everything right, but my body likes it where it is for a few days it seems so...I will be patient!
I SO used to reward myself with bad food, and those days are gone. I still do it in a smaller scale way, but now my rewards are steak, lobster, crab...that kind of food reward! I want to do something really nice for myself for sticking to plan and doing so well lately. (cause there have been bad months) and no weight came off. But I only had myself to blame for that.
I have never had a spa day, and I know its darn expensive but I was thinking that it would be a perfect reward for me once I cross the Onederland doors. What reward will you give yourself when you meet your short term goals?
I'd like to hear how others treat themselves.
I am still 9 pounds away from Onederland and its a wee bit frustrating cause I'm doing everything right, but my body likes it where it is for a few days it seems so...I will be patient!
I SO used to reward myself with bad food, and those days are gone. I still do it in a smaller scale way, but now my rewards are steak, lobster, crab...that kind of food reward! I want to do something really nice for myself for sticking to plan and doing so well lately. (cause there have been bad months) and no weight came off. But I only had myself to blame for that.
I have never had a spa day, and I know its darn expensive but I was thinking that it would be a perfect reward for me once I cross the Onederland doors. What reward will you give yourself when you meet your short term goals?
I'd like to hear how others treat themselves.
I have been looking forward to my fancy bag for a loooong time!
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